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20 Fitness Trainers in Toowoomba

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Best rated Fitness Trainers in Toowoomba

Connor J

Toowoomba QLD


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"Connor did a great job."

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What does fitness training include?

From gym sessions to sports coaching, there are so many ways to fit exercise into your day with a fitness trainer. Simply decide what type of workout you want and then hire a fitness trainer to help. 

Here are some examples of the fitness coaching options you’ll find on Airtasker and what you can expect from your trainer:

Personal training 

Personal training is usually a private, individual session between you and your fitness trainer. They’ll start by talking through your goals with you and then tailor a workout plan to help you achieve them. For example, you might want weight loss training, strength-building, or you might be preparing for a special event (like your wedding). 

Some personal trainers also offer meal and nutrition plans to complement your workout plan. Depending on how you prefer to train, your personal trainer may offer personal training sessions at your home, at their own private gym, in a public park, or at a local gym.

Group fitness 

Group fitness is great if you like working out alongside others (friends or colleagues), enjoy competing, and want to split the cost of personal training. Popular group fitness options include Bootcamp training, yoga, pilates, and HIIT training. 

Simply let your fitness trainer know how many people are coming, the days and times that suit, and the timeframe you want to run the class (whether weeks, months or ongoing). Your fitness trainer may suggest a venue large enough for your class, or if you have a large park or backyard, this can be the perfect space to work out in.

 Alternatively, if you enjoy the extra motivation you get from group workouts, but don’t need a qualified instructor, you could look for a gym buddy instead.

Specialised sport coaching 

Learn a new sport or build on the skills you already have with the help of sports coaches. Some of the most popular sport coaching types include tennis coaching, mixed martial arts, cricket, kickboxing training, cycling (or spin) instruction, Jiu-Jitsu training, and boxing. 

Most coaches provide any equipment needed, but they’ll let you know if you need to BYO mats, pads, gloves, or racquet. Depending on the sport, you may also be expected to find a venue nearby, but your sports coach will discuss this with you before finalising your booking.

Stretching exercise sessions 

Work on stretching, flexibility, and core strength with the help of a yoga instructor or pilates fitness trainer near you. Most of these instructors can be booked for individual sessions or small groups. They’re often happy to come to your home, workplace, or gym, but you’ll need to provide their own mat and towel. 

Recent Fitness tasks in Toowoomba

Help with Workout Plan


Toowoomba QLD, Australia

9th Nov 2020

Hi, I'm wanting to see if someone can make a gym workout plan for me, i haven't been to the gym in years and i'm not the most active so i need someone to make me a workout plan that'll ease my way back into things.

Help me train for triathlons


Newtown QLD 4350, Australia

15th Oct 2019

I am motivated to complete a triathlon next year but have no idea how to begin. I'd like some coaching on each division of the triathlon as well as support with meal preparation. I'd prefer face to face training sessions.

Boxing partner


Toowoomba QLD, Australia

22nd Jan 2020

Haven’t done heaps of boxing wouldn’t mind learning a bit but I’d love to mainly do some sparring atleast

Assemble Fitness Equipment


Toowoomba QLD, Australia

7th Sep 2019

Assemble Monsta personal training equipment

Very professional

I need personal trainer services


Newtown Toowoomba, QLD, Australia

9th Nov 2020

I have Rheumatoid Arthritis and want someone who is compassionate and needs to adapt to how I'm feeling on the day. I want an in home personal trainer please.

I need meal preparation & planning


Upper Lockyer QLD, Australia

29th Dec 2019

meal prep for the next 7 days/every 7 days Lunch and dinner with possible breakfast They need to be healthy, to help with weight loss, energy and of course yummy. No seafood delivery included in my budget, but can possibly pick up

Personal Trainer East Toowoomba


East Toowoomba QLD 4350, Australia

28th Jul 2017

Offers or Recommendations for personal trainer or training partner in East Toowoomba / Mount Lofty. I'm not a fitness guru or cross fit junkie, just looking to hit it a bit harder while it's still cold and motivation is low!