Find an experienced fitness coach in Sunshine Coast
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Looking for a fitness coach?
- Aerobics classes
- Personal training
- Boxing classes
- HIIT training
- Bikram yoga classes
- … or anything else
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"Overall, the service provided represents a paragon of quality and professionalism."
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"Great communication, execution and tidy up. Cheers."
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"Very young and fit and professional. reliable and fast!! "
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Fitness Services
What do fitness services include?
Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.
Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker.
Personal training
Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength.
Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks.
Group fitness
Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.
Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.
Specialised sports coaching
A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu.
If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.
Stretching exercise sessions
Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office.
Recent Fitness tasks in Sunshine Coast
Private yoga on the beach
$150
Noosa Heads QLD 4567, Australia
15th Nov 2023
Ita my partners birthday and I would like.an experienced yoga teacher to take a class with the 2 of us - Due date: Needs to be done on Wednesday, 15 November 2023
Boot Camp style Personal Training
$100
Bald Knob QLD, Australia
13th Nov 2023
Looking for someone to run a boot camp style PT session for 7 guys near Maleny on Saturday 18th at 7:30am until 8:30am. You will have to provide all equipment. - Due date: Needs to be done on Saturday, 18 November 2023
Boxing lessons improve footwork and my skills
$40
Mountain Creek QLD, Australia
10th Oct 2023
Boxing lessons must no what your doing asap start Op - Due date: Flexible
Yoga class
$150
Shelly Beach QLD 4551, Australia
26th Sep 2023
Looking for one on one private yoga classes - Due date: Flexible
Personal trainer
$50
Pacific Paradise QLD, Australia
16th Aug 2023
Looking for personal trainer for around 45 mins. 7 months post partum. Daughter will be here. Have some gym equipment but do like body weight exercises also. - Due date: Before Thursday, 31 August 2023
Female Personal Trainer
$50
Sippy Downs QLD, Australia
8th Aug 2023
A female PT to help me on my fitness journey. I would prefer a home gym set up as opposed to a "commercial gym" needs to be near Sippy downs or Talara. - Due date: Flexible
Puppy 🐶 Trainer for Two Pomeranian Pups in Little Mtn
$80
Little Mountain QLD 4551, Australia
1st Aug 2023
Puppy 🐶 Trainer (Private & Professional), Yo-yo - male, 12+ months old Blossie - female, almost 4 months old I’m looking forward to getting my two unruly, crazy 1kg & 5kg Pomeranian Puppies Trained to obey simple directions such as “sit, roll, run, shake” etc etc. Must be able to do a house visit* I’d really appreciate it if you could be kind & patient with them & teach them about toileting. About discipline. Being good and still have fun of course!
Female personal trainer
$50
Buderim QLD, Australia
26th Jul 2023
Muscle strengthening, flexibly, stamina - Due date: Flexible
Tennis coach private lessons at our house in Buderim.
$90
Buderim QLD, Australia
20th Jul 2023
Looking for a qualified Tennis Coach to come to our house in Buderim,Sunshine Coast, Approx 4Pm to coach our teenagers, - Due date: Flexible
Private yoga session in eumundi
$250
Eumundi QLD, Australia
10th Jul 2023
I would like a yoga teacher to come to our property this Sunday in Eumundi to do a special 1 hour practice and teach yoga to myself and my husband for his birthday around 11am. - Due date: Needs to be done on Sunday, 16 July 2023
Yoga instructor
$300
Maroochydore QLD 4558, Australia
18th May 2023
I want to learn basics of yoga for relaxation and meditation, strengthen core muscles and overall body fitness. As I am 67-years-old, this type of exercise would be beneficial to me but I want to learn the jargon and poses personally before I undertake a class situation. - Due date: Flexible
Mystery shop a fitness club & workout
$80
Caloundra QLD, Australia
15th May 2023
Hello, We are currently looking for a mystery shopper keen to complete an assessment of a fitness workout and club in CALOUNDRA Task: This assignment involves you making an online & phone enquiry as well as physically going into a club to appraise the team and facilities by participating in a high-energy workout! IMPORTANT: this task will involve you participating in an instructor-led fitness class. Pay: Pay rate is $70 (all-inclusive). This covers the pre-club enquiry, in-club visit/workout + post-visit survey. Your visit will not cost you anything. As part of your offer please address the following points: 1. That you are available to complete the task over the coming 3 days (needs to be completed no later than Tues 16/05). 2. That you are available to assess the location during a weekday morning class (between open & 8am) or afternoon class (4:30pm-7pm) any day Monday to Saturday. 3. That you are comfortable participating in a 45 minute fitness class These are fun assignments and are normally very popular. As such they are allocated on a first come first serve basis - so long as the Thanks Rach - Leisure Fit Insights
Job well done. Lots of detail which will be very helpful. Thanks!
Gym buddy to workout with
$10
Currimundi QLD, Australia
29th Apr 2023
I have a basic level of fitness atm but feeling sluggish and unmotivated. I need a fun buddy who's keen to smash it! I have gym membership but never use it. Prefer outdoor workouts and apps. I have had personal trainers previously but can no longer afford. Have good form and know how do some lifting. Would love a person on a similar level to workout with. I'm not flakey. Definitely there to keep both of us motivated. M or F. Happy to travel anywhere on the coast within reason. - Due date: Flexible
Personal trainer to help write a tailored workout out
$150
Burnside QLD, Australia
27th Apr 2023
Need a tailored workout plan written up and nutritional advice. I’d prefer face to face training. - Due date: Needs to be done on Thursday, 27 April 2023
Looking for a Friendly personal trainer
$50
Mount Coolum QLD, Australia
11th Apr 2023
Hi there! Looking for a personal trainer to meet in a public location (i’m flexible where) on a weekly basis, to help encourage as guide me as i ease myself into a more healthy lifestyle. Focussing on body weight exercises and cardio, I have minimal equipment myself and no space at home so a park with some equipment would be an ideal place to meet. Mainly just after a friendly face who is respectful and encouraging. Flexible on the price, and would like 45 minute sessions weekly possibly moving to a biweekly basis. Feel free to send a message if you have any other questions! - Due date: Flexible
Personal Trainer
$25
Mountain Creek QLD 4557, Australia
8th Apr 2023
Hi I'm looking for a local Personal Trainer for a session once a week to start off my fitness journey. I would prefer weekends if possible but can do from 6.30pm in the week. Mobile or small group sessions would be ideal. - Due date: Flexible
Help with pt boxing
$50
Maroochydore QLD 4558, Australia
4th Nov 2022
Hold pads for me 45 mins per week. Along with push ups etc..
Boxing PT 45 mins per week
$50
Maroochydore QLD 4558, Australia
3rd Nov 2022
Wanting to train in park or open space 45 mins a week.
Lose weight
$60
Meridan Plains QLD, Australia
3rd Nov 2022
Help needing to lose weight - Due date: Flexible
Learn about fitness
$30
Mudjimba QLD 4564, Australia
1st Nov 2022
Personal trainer for newby 15yrs - Due date: Flexible
