20 Personal Trainers in Outer South West Sydney

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Best rated Personal Training Instructors in Outer South West Sydney

Trent S

Trent S

St James NSW

(22)

Latest Review

"TJ is a great trainer and very professional. He noted down all the exercises we trained on so that I can always look back at them. TJ also carefully e..."

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  • Get it done now. Pay later.
  • Repay in 4 fortnightly instalments
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  • Available on payments up to $1,500

What do personal training services include?

Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform. 

Personal training 

Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered.  

Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event.  

Group personal training 

Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes

Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies. 

Specialised sports coaching 

Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home.  

A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs! 

Stretching exercise sessions 

Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts.    

Prenatal and postnatal personal training 

Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.

Recent Personal Training tasks in Outer South West Sydney

Female Personal Trainer

$30

Mount Annan NSW, Australia

17th Aug 2021

My wife wants a one on one personal trainer for outdoor in person session twice a week. Sometime between Monday and Saturday no Sundays.

Personal Trainer

$38

Glen Alpine NSW, Australia

17th Aug 2020

41 year old male requiring a motivator to get my health back on track by means of appropriate exercise to strengthen muscle and control weight. Location would be Park Central where their is parkland gym equipment. I will also purchase equipment as required to compliment public facilities.

Personal trainer

$30

Glen Alpine, New South Wales, Australia

17th Jun 2020

I am a 45 year old male seeking to lose up to 20 kilos but I have no motivation for exercise and need a personal trainer to guide me through and plan exercise for me so I can follow and report to at the end of each week but also pushed me to exercise my budget is $30 per week due to covid-19 circumstances unfortunately it budget is tight is this is a challenge for you please contact me

I need personal trainer services

$100

Campbelltown NSW, Australia

19th Dec 2019

I want to start becoming health and lose my baby weight I need to sign up to the gym but I want a personal trainer to help me

Personal trainer

$10

Currans Hill NSW, Australia

14th Aug 2019

Looking for a personal trainer. Currans Hill area

Need a personal trainer for myself

$30

Ingleburn NSW 2565, Australia

26th Nov 2018

I want to put on some muscles and need help of a personal trainer. Must have min of certificate 3 If we get along well thrn ill commit for 10 sessions to start with (after first session)

Personal trainer

$70

Campbelltown, New South Wales, Australia

13th Jul 2017

Personal trainer for approx 3 days per week. I am currently 13 weeks pregnant

I need personal trainer services

$30

Bardia NSW, Australia

9th Feb 2021

Outdoor personal training for an hour twice to 3 times a week Early in the morning (b4 7 am)

Require personal trainer in the Denham court area

$70

Denham Court NSW, Australia

26th Jul 2020

I require a dedicated personal trainer that is able to train me 4-6 days a week in the early morning. I require a diet program and a workout regiment to be created for me specifically. This is going to be minimum for 2 months so please keep that in mind. I’ve priced this at $35 per hour at a rate of 2 hours per session minimum.

Personal trainer

$50

Wilton NSW, Australia

27th Jan 2020

Specialist in post pregnancy Comes to my home Three times a week

Home visit physio/personal trainer (4chronic pain)

$80

Spring Farm NSW 2570, Australia

12th Dec 2019

I need someone to design a plan and take me through stretching, hydrotherapy (in my swim-spa), strength training (I have a gym and weights at home) and weight loss exercises safely. I've had a bad lumbar disc injury in 2013 and micro-discectomy surgery in 2016 which has now left me with chronic pain and severe arthritis of lower back as well as fibromyalgia. I also have Meneiere's disease (inner ear dysfunction) and don't drive so I prefer not to have to travel to gyms and crowded places as I need to pace myself, hence the reason I'm looking for someone to help me with home visits. I don't qualify for NDIS but have a top private health insurance cover and would need receipts for my health fund.

Personal Trainer

$150

Harrington Park NSW, Australia

24th Jul 2019

I need a personal trainer for my 9 year old son to help with loosing weight. We need a reliable dedicated motivator who can help with motivation, exercise and training him to be a healthier and more active kid. Need to start asap for approximately 2 months to start at least 2 times a week.

Mobile Personal trainer

$60

Glenfield NSW, Australia

22nd Nov 2018

Need a mobile Pt to come to me at Glenfield 3 times a week. Just had a baby need to Loose the baby weight love weights

Personal trainer

$40

Campbelltown NSW, Australia

18th Oct 2021

I'm looking for a personal trainer to come to my home 1 - 2 days a week. I do not have any equipment so it would need to be provided. Looking for someone who is available after 5:45 pm as I have a one year old and will need My partner to be home to watch her. My goal is to loose the weight I gained during pregnancy and would also prefer to weight train eventually - Due date: Flexible

Personal Trainer

$20

Campbelltown NSW, Australia

17th Sep 2020

Heya!! I need a personal trainer to meet me 1-2 times a week to improve my strength and overall fitness.

Personal trainer with qualifications

$100

Bondi Beach NSW, Australia

24th Jun 2020

Hi there Cliwnt needs a qualified personal trainer to carry out gym sesh x2 week. Cliwnt has MS, physio will guide and teach PT first session $50 per session

FEMALE Personal trainer..

$1,575

Glenfield NSW 2167, Australia

2nd Jan 2020

Am looking for a Female personal trainer to help me get back into shape.. main focus on trimming the waist line and getting fit and healthy again.. for endurance and stamina..

Personal trainer needed

$30

Ingleburn NSW 2565, Australia

23rd Nov 2019

Need personal trainer. Need to gain strength and muscle and get bit toned

Personal trainer required

$40

Minto NSW, Australia

27th Mar 2019

Looking for a personal trainer to help me get back in shape this will a regular weekly thing hopefully the right person ongoing 3 times a week, wanting to focus on weight loss, toning and dieting. Wanting the right personal trainer to do training in Minto area. Park preferred. Qualified a must. Available Monday Tuesday Fridays before 3pm 40mins sessions at a time. Own equipment.

Female personal trainer

$40

Camden NSW, Australia

12th Aug 2018

I'm looking for a female personal trainer to help me loose weight in certain areas of my body (i.e stomach, waist, legs), then tone. It would only be 1 hour one day a week. The prices can be changed