Find an experienced fitness coach in Southern Highlands
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Looking for a fitness coach?
- Aerobics classes
- Personal training
- Boxing classes
- HIIT training
- Bikram yoga classes
- … or anything else
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Fitness Services
Related Services near me
What do fitness services include?
Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.
Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker. Â
Personal trainingÂ
Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength. Â
Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks. Â
Group fitnessÂ
Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.
Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.
Specialised sports coachingÂ
A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu.Â
If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.
Stretching exercise sessionsÂ
Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office.Â
Recent Fitness tasks in Southern Highlands
Yoga instruc to come to local High School to take class for Sprt Stud
$60
Bowral NSW, Australia
30th Sep 2023
Yr 9 & 10 Sports Studies students will be studying a UNIT - Lifestyle, Leisure and Recreation. I need to deliver a variety of activities. I am the teacher but not qualified to instruct Yoga or Pilates. Only need about 30-40 minutes. Preferred date Monday 9 October 2:30-3:10pm. Janine - Due date: Needs to be done on Monday, 9 October 2023
Female Personal trainer in my gym in North Nowra
$60
Nowra NSW, Australia
20th Jun 2023
Need a personal trainer to accompany a female for training sessions in North Nowra Gym, mainly for weight loss and fitness and building strength for multiple sessions a week for at least the next 4 months - Due date: Flexible
Yoga Instructor
$80
Hill Top NSW, Australia
24th Mar 2023
Looking for a Yoga instructor to come out and run a 1 hour yoga class for about 12 people. If some yoga matts are able to be brought along too that would be fantastic - Due date: Flexible
Boxing Session
$30
Bowral NSW, Australia
13th Feb 2023
Looking to do boxing lessons preferably in the mornings. - Due date: Flexible
Yoga/Meditation class to be run. Southern highlands.
$500
Sutton Forest NSW, Australia
21st Jun 2022
We have a group of approx 20 girls on a fun girls weekend away and would love a private mobile yoga instructor to come to our hired house and give us a private lesson. We will also need mats. Its for Saturday 25th june for the morning starting approx 10.30am for an hour or 1.5 hours. - Due date: Needs to be done on Saturday, 25 June 2022
Boxing lessons for my 13 year old daughter
$10
Basin View NSW, Australia
21st Apr 2022
I an looking for someone to Train my 13 yea old daughter who has been bullied at school - Due date: Flexible
Regular Personal Training - Saturday/Sunday
$100
Burradoo NSW, Australia
12th Dec 2021
I am looking for regular personal training (CrossFit/body building) at my home at Burradoo on Saturdays and/or Sundays.
Yoga teacher
$30
Mollymook NSW, Australia
17th Jul 2021
Looking for someone who do Yoga session in Mollymook beach on this 31 July morning from 10 to 11am ? Thank you
Private Pilates Instructor - Private home
$5
Bowral NSW, Australia
8th Apr 2021
Looking for a private Pilates instructor to hold a beginners class for 5 adults in a private home in Bowral on a Sunday morning.
Private Yoga Instructor Wanted - Single Session
$5
Bowral NSW, Australia
8th Apr 2021
Looking for a private yoga instructor to hold a beginners class for 5 adults in a private home in Bowral on a Saturday morning.
Basketball coach
$100
Burradoo NSW, Australia
10th Mar 2021
teach 5 children basketball drills and skills once a week
Personal Trainer wanted - Southern Highlands Area
$90
Moss Vale NSW 2577, Australia
1st Nov 2020
Hi all, I’m currently hoping to find a PT who can help me one to two days a week with general fitness, Cardio and Nutrition (Gluten Free) meal plan/diets is a big thing for me at present. Based out in Exeter but happy to travel out southern highlands area if needs be
Seeking in Area Personal Trainer/Fitness Coach
$50
Exeter NSW 2579, Australia
12th Jul 2020
Looking for a local PT who can help guide me to ongoing general fitness/cardio increase, muscle gain and a nutrition plan.
I need personal trainer services
$60
Mittagong NSW, Australia
10th Jul 2020
Wife and husband both in late 30s and parents to 5 children seeking a personal trainer to help reclaim body fitness and wellbeing. Looking for someone who can accomodate a flexible training schedule around the challenges of having a large family i.e husband/wife partner sessions, individual session, sometimes group session with older kids involved.
I need personal trainer services
$250
Sanctuary Point NSW 2540, Australia
18th Apr 2020
General fitness, someone that can travel to me