Fit woman in blue sportswear doing a plank exercise on a yoga mat, while other people exercise in a gym setting behind her.
Fit woman in blue sportswear doing a plank exercise on a yoga mat, while other people exercise in a gym setting behind her.

Find an experienced fitness coach in Outer West Sydney

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Great rating - 4.2/5 (11114+ reviews)

Looking for a fitness coach?

  • Aerobics classes
  • Personal training
  • Boxing classes
  • HIIT training
  • Bikram yoga classes
  • … or anything else
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Recent Fitness tasks in Outer West Sydney

At home personal trainer

$200

Kingswood NSW 2747, Australia

26th Aug 2026

My sister and I are both 29 & looking for someone to come to our house to help tone and build us muscle Also open to someone to do boxing training for us or have something added , we are super flexible with what someone has to offer 😃 Outside of this, we both will be starting other fitness routines My sister has just returned back to AUS from living in Europe for 6 months & I have had a baby 7 months ago, both with the same goal of kick starting our fitness journey again On the top of my head the equipment I already have is: - kettle bells - dumbbells - step boxs - bench’s - sled - rower - ski machine - squat rack/machine - boxing bags - plate weights - pull up/ chin up bar (I’ve attached photos)

Personal trainer

$30

Penrith NSW 2750, Australia

16th Aug 2026

Looking for personal trainer to trainer cricket players in Cricket Academy for 2-3 days per week.

Tennis coaching

$50

Penrith NSW 2750, Australia

8th Aug 2026

Looking for private 1-on-1 tennis lessons for an adult who has played a lot as a teenager and wants to quickly regain his shot-making skills, hitting heavy topspin forehand and backhand.

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What do fitness services include?

Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.

Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker.  

Personal training 

Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength.  

Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks.  

Group fitness 

Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.

Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.

Specialised sports coaching 

A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu. 

If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.

Stretching exercise sessions 

Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office. 

Recent Fitness tasks in Outer West Sydney

Mat pilates instructor need

$60

Glenmore Park NSW 2745, Australia

5th Aug 2026

Seeking a mat pilates instructor for group fitness classes

Boxing Lessons

$50

Werrington NSW, Australia

3rd Apr 2026

Looking for a boxing instructor to teach me boxing, more to get fit than professionally.

Yoga & Pilates Mothers Day Brand Event

$100

Penrith NSW, Australia

31st Mar 2026

We’re hosting an intimate, beautifully curated Mother’s Day “Yoga with Bub” event for 20–25 mum influencers. We have our own custom mats that will setup. We’re looking for an instructor who brings a calm, uplifting presence and can create a truly elevated, feel-good experience for both mums and their little ones. The session should feel soft, relaxed, and thoughtfully guided — a moment for mums to slow down, connect, and enjoy time with their bub. We’d love someone who can lead a gentle, accessible flow, create a warm and welcoming atmosphere, and bring everything needed to deliver a seamless experience. We’re also looking for someone who can bring their own creativity and ideas to the session, whether that’s unique flow elements, thoughtful touches, or ways to make the experience feel special and memorable.

Looking for a Tennis Coach

$60

Penrith NSW, Australia

14th Mar 2026

Have not long started playing tennis and would like a coach to teach me the fundamentals for an hour or so once or twice a week.

Tennis coach

$10

Glenmore Park NSW, Australia

11th Mar 2026

Tennis coach for intermediate level

Tennis Coach

$50

Penrith NSW 2750, Australia

24th Feb 2026

Have just started playing tennis and would like a coach for roughly an hour once or twice a week

Boxing trainer

$50

Oxley Park NSW 2760, Australia

6th Feb 2026

Hey , looking for a boxing trainer . I use to box years ago .

Muay Thai / Kickboxing Coach

$100

Claremont Meadows NSW, Australia

2nd Feb 2026

What I’m after: 1x sessions per week/fortnight to start Focus on fundamentals: stance, basic strikes, defence, footwork, pad work. Priority on correct technique, conditioning and injury prevention for a beginner. Coach requirements: Experience coaching beginners in Muay Thai and/or kickboxing. Can clearly explain and demonstrate techniques, and give constructive feedback. Friendly, reliable and punctual, with good communication. Facilities / gear: You have a suitable space to train (gym/studio/home setup) within a reasonable drive from Claremont Meadows, or can suggest a nearby facility.​ You can provide basic gear for beginners (pads, focus mitts, kick shield, etc.). I can bring my own gloves/hand wraps or buy what you recommend.​ Location: Based in Claremont Meadows 2747, so anywhere nearby (e.g. St Marys, Penrith and surrounding suburbs) works. Budget: Please include your hourly rate, location, and what’s included (session length, one-on-one or small group), plus any experience or certifications you have. Please comment with: Your experience (Muay Thai / kickboxing background, coaching experience). Suburb you’re located in and training setup. Your availability and rate per session.

Personal trainer

$55

Penrith NSW, Australia

25th Jan 2026

Someone to help geet me motivated and to loose weight

Home Visit Yoga teacher

$40

Glenmore Park NSW, Australia

20th Jan 2026

Looking for a Private Yoga Instructor (Home Visits) Seeking an experienced yoga teacher for at‑home sessions for two adults. Focus areas: flexibility, strength, and weight loss. Prefer someone who can: Visit our home in [Glenmore park] Provide personalized guidance Offer a mix of stretching, mobility, and fitness‑focused yoga Please share your availability, rates, and experience.

Boxing trainer for kids and teens

$5

St Marys NSW 2760, Australia

11th Sep 2025

Two daughters 10 and 13 want them to learn boxing ! Any boxing trainers out there please get at me for lessons around st Mary’s area

Personal trainer

$30

Castlereagh NSW, Australia

24th Jul 2025

Im looking for a pt to help me once a week with my training

Personal trainer

$40

St Marys NSW, Australia

23rd Jul 2025

Looking for a personal trainer

Cross trainer service

$150

Emu Heights NSW 2750, Australia

13th May 2025

My Grand cardio cross trainer requires maintenance. It's squeaky and keeps turning off.

Basketball coach

$30

Glenmore Park NSW, Australia

12th May 2025

Looking for a basketball coach

Juggler to entertain seniors can do other things

$300

Erskine Park NSW 2759, Australia

18th Feb 2025

Provide a 1 hour entertaining session to seniors to celebrate seniors week

Electronic keypad on cross trainer not working

$100

Silverdale NSW, Australia

24th Jan 2025

The cross trainer is turning on, however the keypad for all the programmes is not working. Top display is fine