Find an experienced fitness coach in Outer West Sydney
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- Aerobics classes
- Personal training
- Boxing classes
- HIIT training
- Bikram yoga classes
- … or anything else
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Fitness Services
What do fitness services include?
Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.
Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker. Â
Personal trainingÂ
Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength. Â
Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks. Â
Group fitnessÂ
Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.
Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.
Specialised sports coachingÂ
A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu.Â
If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.
Stretching exercise sessionsÂ
Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office.Â
Recent Fitness tasks in Outer West Sydney
Female home Personal Trainer
$5
Cambridge Park NSW, Australia
16th Apr 2024
Looking for a PT that would come to train me at home (backyard) . Please quote for duration and what you offer please.
Tennis coach
$50
Penrith NSW, Australia
13th Dec 2023
I am looking for someone to teach my brother and I tennis near Penrith Westfield. My brother had some training as I kid but I’m brand new personally. Want to train once a week with someone for 1 hr. Please let me know your offers. Thanks. - Due date: Flexible
Need a yoga instructor
$100
Penrith NSW 2750, Australia
1st Nov 2023
Need to stretch my whole body and need to learn more yoga 😀 - Due date: Flexible
Help lose weight
$150
Penrith NSW 2750, Australia
15th Oct 2023
Lose weight and tone up and just be healthier - Due date: Needs to be done on Monday, 23 October 2023
Female Tennis coach for 2 begginer adults
$100
St Clair NSW, Australia
25th Sep 2023
Weekly private coaching at Cook Pde Children Centre tennis courts -training fee to be discussed. Due date: Flexible
Personal trainer
$50
Colyton NSW 2760, Australia
17th Aug 2023
Need a personal trainer- no gym membership - Due date: Flexible
Personal trainer
$50
Cranebrook NSW 2749, Australia
18th Jun 2023
Looking for a personal trainer 2-3 times a week - Due date: Flexible
Sport coach
$60
Emu Plains NSW 2750, Australia
30th May 2023
Looking for a coach that can run 2 classes starting at 4pm - Due date: Needs to be done on Tuesday, 30 May 2023
Basketball training
$100
Regentville NSW 2745, Australia
2nd Apr 2023
I need a basketball trainer for some one on one time with my kids aged 7 and 9 to further their skills . After school hours or any time during school holidays after Easter long weekend - Due date: Flexible
Someone to refer me in Gym for cert 3 fitness work placement
$50
Emu Plains NSW 2750, Australia
31st Mar 2023
Looking for reference who can get me Gym contacts to allows me perform work placement for Cert 3 in Fitness - Due date: Flexible
Pilates instructors
$50
Emu Plains NSW 2750, Australia
27th Mar 2023
Wanting pilates lessons can travel if necessary - Due date: Flexible
MALE PERSONAL TRAINER REQUIRED!!
$5
Richmond NSW, Australia
27th Mar 2023
Looking for one on one sessions 3-4 days a week either in a studio or home gym, no mobile trainers or outdoor trainers please as it simply will not work for me, must be Richmond or Windsor area - Due date: Flexible
MUMS & BUBS YOGA TEACHER
$280
Penrith NSW, Australia
20th Mar 2023
Needing a yoga instructor to lead a mums and bubs style yoga event! Session #1 | 10am - 10:40am, 18 mums and bubs (under 2) Basic movements/stretches, aimed at mums with bubs able to roll around and play. Session #2 | 11am - 11:40am, 18 mums and bubs (over 2) Simple stretches, more for little kids with mum interacting as well. All equipment provided, simply need an instructor - Due date: Needs to be done on Tuesday, 21 March 2023
Tennis coach
$30
Saint Clair NSW 2759, Australia
10th Mar 2023
Hoping do Tennis lessons, can do thursdays or sundays - Due date: Flexible
Looking for a Personal Trainer
$50
St Marys NSW, Australia
18th Feb 2023
Looking for a Personal Trainer, I currently go to TrainStation Gym in St Marys. But also looking for Boxing Training - Due date: Flexible
Male personal trainer required!!
$5
Richmond NSW, Australia
21st Jan 2023
Looking for male pt trainer to improve my fitness, preferably have his own studio for one on one sessions! - Due date: Flexible
One on one boxings lessons and fitness
$100
Llandilo NSW 2747, Australia
16th Jan 2023
Me and the wife are looking for one one boxing lessons. Get the body in shape - Due date: Flexible
Personal trainer/dietitian
$50
Penrith NSW, Australia
1st Jan 2023
Hello! I’m looking for a personal trainer/dietitian (or someone who can help with diet/meal prep recommendations for weight loss) to attend my home (can exercise in yard or in lounge room if need be). I have a disability where my left side is a little limited compared to my right so I need someone who can be patient and understand my limitations. Thanks all and happy new year! - Due date: Flexible
Yoga instructor
$25
Penrith NSW, Australia
10th Dec 2022
I need a yoga instructor - Due date: Flexible
Lose weight
$30
North Richmond NSW, Australia
21st Nov 2022
Personal Trainer Active - Due date: Flexible