Fit woman in blue sportswear doing a plank exercise on a yoga mat, while other people exercise in a gym setting behind her.
Fit woman in blue sportswear doing a plank exercise on a yoga mat, while other people exercise in a gym setting behind her.

Find an experienced fitness coach in Adelaide

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Looking for a fitness coach?

  • Aerobics classes
  • Personal training
  • Boxing classes
  • HIIT training
  • Bikram yoga classes
  • … or anything else
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What do fitness services include?

Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.

Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker.  

Personal training 

Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength.  

Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks.  

Group fitness 

Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.

Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.

Specialised sports coaching 

A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu. 

If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.

Stretching exercise sessions 

Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office. 

Recent Fitness tasks in Adelaide

Swimming coach adelaide area

$60

澳大利亚南澳大利亚州阿德莱德

25th May 2025

Experienced Swimming coach .every saturday morning

Need a personal trainer to help me get started in fitness.

$150

Payneham SA, Australia

15th May 2025

Need a personal trainer to help me get started in fitness. I have a membership in Good Life Payneham Center and would like 3 sessions per week. This task is for 3 sessions (50$ per session)- and we will then do it on a rolling basis.

Personal trainer

$50

Adelaide SA, Australia

12th May 2025

Hi My name is laura i am getting into the rythm of new training after being 1 year out of training and building up to running. While currently moving and starting up a business would be excited to experience expert training I am looking for 1 hour negotiable of boxing or weights 💪 It is actually a very exciting day Formalities - Sol rooftop bar drink round is on offer

Fitness trainer

$30

Linden Park SA 5065, Australia

12th May 2025

Need a fitness trainer for training in park. Need - session in a park to get fit - someone who can enforce healthy eating options

Personal trainer

$50

Burnside SA 5066, Australia

21st Mar 2025

I’m looking for a personal trainer with current background check who’s willing to come to my house for PT.

Tennis coaching

$50

Linden Park SA, Australia

14th Feb 2025

Looking for a tennis coach for an adult beginner

Repair wind trainer

$100

Unley SA, Australia

12th Nov 2024

Crank on the wind trainer has come undone

Personal trainer

$50

Hectorville SA, Australia

22nd Sep 2024

female PT with background in strength training, lean muscle mass, possibly boxing experience

Fitness trainer

$40

Prospect SA, Australia

1st Sep 2024

PT trainer to lose belly fat and gain muscle for a toned body. Looking to have a nice glute.

Looking for a personal trainer

$5

Adelaide SA, Australia

29th Aug 2024

Looking j g for a personal trainer either a mobile one or happy to travel looking at 3 times a week to start with.

Boxing lesson

$50

South Ward SA, Australia

3rd Aug 2024

Boxing lesson for a couple

Vocal coach

$25

Adelaide SA, Australia

29th Jul 2024

hi, im looking for someone to help me improve my singing,, ideally an hour a week ..

Mobile boxing coach

$50

Toorak Gardens SA, Australia

30th Jun 2024

Looking to find a person to do one on one boxing training

Calisthenics Personal Trainer

$50

Adelaide SA, Australia

21st May 2024

I need a callisthenics personal trainer with a studio. If everything goes well, this will be a consistent thing. I want to learn how to do things like handstands etc.

Personal Fitness Trainer

$100

Adelaide SA, Australia

16th May 2024

Hello, I’m Shrish and I’m 24 years old. I had been an active athlete having participated in multiple marathons, inter-school swims, cross city cycling & intermediate workouts. But, I encountered a back injury last year that took away all my motivation for fitness. I need a personal trainer who can help me regain my confidence, strength & better body shape.

Personal training

$200

Adelaide SA, Australia

3rd May 2024

We are looking for a motivated, dynamic, energetic trainer to join our team, based in Thebarton, SA . Group training experience is a must, able to work in a fast paced environment with clients with varying needs and goals. Nutrition qualifications are a bonus. Experience and qualifications in fitness and personal training preferred.

Private tennis coach

$50

Millswood SA, Australia

20th Apr 2024

Professional tennis coach lessons for one-on-one teaching a 10y/o how to go from basics (currently) to advanced.

Personal trainer

$50

Unley SA, Australia

16th Apr 2024

Personal training for weight loss for 2 adults. Once a week.

A reformer pilates instructor

$120

Adelaide SA, Australia

18th Mar 2024

Looking for a pilates instructor for some corporate classes in Adelaides CBD. There is already a studio and beds ready to be used on site.

Tennis coaching

$40

Waterfall Gully SA, Australia

1st Feb 2024

1 on 2 private tennis coaching wanted. Home artificial grass court. - Due date: Flexible