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Looking for a fitness coach?
- Aerobics classes
- Personal training
- Boxing classes
- HIIT training
- Bikram yoga classes
- … or anything else
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Why book a fitness trainer through Airtasker?
A personal fitness trainer doesn’t have to cost you a fortune. Airtasker connects you with affordable and qualified fitness trainers so that you can skip the pricey gym membership. Simply set your budget to start getting free quotes from rated and reviewed fitness trainers near you.
Our platform also makes it easy to find online fitness trainers so that you can do your workout sessions in the comfort of your home. You get to choose when and how often you do your sessions. Now, your hectic schedule or location constraints no longer have to stop you from staying fit and strong.
Allow us to save you the trouble of contacting several fitness trainers for quotes and available schedules. All you have to do is put up a task and wait for fitness trainers to reach out to you! From there, you’ll be able to look through Tasker profiles and past client feedback. In no time, you could be in touch with a qualified trainer with the right personality fit.
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Top Fitness related questions
Patience, communication skills, and educational experience are qualities to look for in a trainer. Clients vary in fitness level and learning pace, and a good trainer should know how to adapt to their individual needs. Your trainer should also be able to give you clear instructions over the phone or email when necessary. Lastly, your trainer’s personality should be a good fit for you. It would help if you worked with a trainer whom you trust and feel comfortable with.
A fitness trainer is worth your investment if you need expert guidance as you pursue your fitness goals. Your trainer can help you set realistic goals and motivate you in the long run. Furthermore, your trainer can provide real-time guidance. For example, they can correct your form and make sure you’re doing your workouts safely and effectively.
Certifications or licensing is not compulsory for fitness trainers. However, fitness trainers need a relevant qualification to work in gyms and leisure centres. A fitness trainer may also need a recognised qualification to get public liability insurance. It’s highly recommended to only hire a certified fitness trainer. Please confirm certifications with your trainer before you hire them for their services.
You can book as many fitness training sessions as you need. The frequency of your workouts depends on your fitness goals, your budget, and schedule availability. Feel free to book a one-off session with your trainer to see if they’re a good fit. Or use this one-time session to learn an exercise routine you can do on your own afterwards. Alternatively, you can book weekly or monthly sessions.
In general, personal trainers should not work out with their clients. For example, your trainer should spot you while you’re doing bench presses rather than working out alongside you. Trainers should focus on their clients, which is hard to do if they’re distracted by their own workouts. Still, you can ask your trainer to work out with you if you simply need a workout buddy. The key is to establish your expectations before you start your workout.
Online fitness coaches conduct classes via video conferencing platforms. These online fitness classes can be one-on-one sessions or group classes. The fitness coach demonstrates the exercise while participants follow along. Your instructor may also correct your form as you go. Examples of online fitness classes include HIIT or yoga sessions.
What does fitness training include?
From gym sessions to sports coaching, there are so many ways to fit exercise into your day with a fitness trainer. Simply decide what type of workout you want and then hire a fitness trainer to help.
Here are some examples of the fitness coaching options you’ll find on Airtasker and what you can expect from your trainer:
Personal training is usually a private, individual session between you and your fitness trainer. They’ll start by talking through your goals with you and then tailor a workout plan to help you achieve them. For example, you might want weight loss training, strength-building, or you might be preparing for a special event (like your wedding).
Some personal trainers also offer meal and nutrition plans to complement your workout plan. Depending on how you prefer to train, your personal trainer may offer personal training sessions at your home, at their own private gym, in a public park, or at a local gym.
Group fitness is great if you like working out alongside others (friends or colleagues), enjoy competing, and want to split the cost of personal training. Popular group fitness options include Bootcamp training, yoga, pilates, and HIIT training.
Simply let your fitness trainer know how many people are coming, the days and times that suit, and the timeframe you want to run the class (whether weeks, months or ongoing). Your fitness trainer may suggest a venue large enough for your class, or if you have a large park or backyard, this can be the perfect space to work out in.
Alternatively, if you enjoy the extra motivation you get from group workouts, but don’t need a qualified instructor, you could look for a gym buddy instead.
Specialised sport coaching
Learn a new sport or build on the skills you already have with the help of sports coaches. Some of the most popular sport coaching types include tennis coaching, mixed martial arts, cricket, kickboxing training, cycling (or spin) instruction, Jiu-Jitsu training, and boxing.
Most coaches provide any equipment needed, but they’ll let you know if you need to BYO mats, pads, gloves, or racquet. Depending on the sport, you may also be expected to find a venue nearby, but your sports coach will discuss this with you before finalising your booking.
Stretching exercise sessions
Work on stretching, flexibility, and core strength with the help of a yoga instructor or pilates fitness trainer near you. Most of these instructors can be booked for individual sessions or small groups. They’re often happy to come to your home, workplace, or gym, but you’ll need to provide their own mat and towel.
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