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Need reformer pilates in Sydney Eastern Suburbs?

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What do Pilates classes include?

Pilates classes - or a Pilates instructor’s services - typically include guiding you through a series of movements that will help you achieve the principles of Pilates. These principles are correct alignment, centering, concentration, control, precision, breathing, and flow.

When you book a Pilates session through Airtasker, you can look for Pilates classes near you, a private instructor who can go to your home, or even online classes you can follow from any location! Though your instructor’s specialisations may vary, in general, here are the kinds of Pilates classes you might find in your neighbourhood:

Beginner Pilates classes

When you sign up with a local Pilates coach for beginners, your trainer may introduce basic moves such as glute bridges, side-lying leg abductions, lying windshield wipers, and back extensions. 

At first, you might be surprised by how demanding Pilates is in terms of focus and breathing and how it doesn’t really make you work up a sweat. This reaction is expected - the exercise isn’t for cardiovascular health; instead, it’s for toning your muscles. For better overall health, you will want to schedule some cardio workouts between your Pilates sessions. 

Online Pilates classes 

Online Pilates classes are extra-convenient and ideal for those who can’t leave home to head to a fitness centre. If you’d like to sign up for Pilates online classes, simply specify this in your task post.

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Classical Pilates 

When you book a local Pilates class instructor, you may be faced with several styles. One of these is Classical Pilates, also known as Traditional Pilates, Roman Pilates, and Real Pilates. These lessons focus on the features, specifications, and teachings of founder Joseph Pilates. Here, exercises are done in a particular order and are more prescriptive versus other styles. 

Mat Pilates

Mat Pilates involves a lot of floor exercises and uses little to no equipment. This style of Pilates focuses on core strength. Since Mat Pilates classes are usually taught in large groups, booking through Airtasker offers the significant advantage of getting private instruction from your coach.

Contemporary Pilates

Contemporary Pilates classes combine traditional Pilates with other kinds of exercise like yoga and physiotherapy. Here, you may need more props like foam rollers and resistance bands. It also uses modern research to modify some drills. 

Reformer Pilates

Reformer Pilates, which can be done as a group or by yourself at home, uses a Reformer machine. This machine increases resistance to help stretch your muscles even more. In general, a Reformer lets you do even more exercises that improve your strength, flexibility, and balance; this style of Pilates results in a tighter and leaner figure. 

Want to document your body’s Pilates journey? Use Airtasker to find a local portrait photographer today!

Recent Pilates Instructor tasks in Sydney Eastern Suburbs

Looking for Pilates Instructor

$60

Coogee NSW, Australia

4th Mar 2022

Hi! I’m looking for a Mat Pilates instructor who can do 1 on 1 sessions virtual most days and maybe a few days in person. Offer is for initial session then we can maybe talk about class packages later. 😊

Private Pilates instructor at home

$65

Point Piper NSW 2027, Australia

18th Jan 2022

Hello I am looking for a private, qualified, vaccinated Pilates instructor who is available to come to my home 1-2 times per week for 45 mins. I have been using bands, leg and hand weights, Pilates ball and magic circle with a private instructor and also using online classee. Looking to tone and strengthen

Pilates instructor

$90

Bondi Beach NSW, Australia

29th Nov 2021

Looking for matt pilates instructor outdoors or at a studio - Due date: Needs to be done on Wednesday, 1st Dec 2021

Registered Personal Trainer who can teach pilates in Bondi

$100

Bondi Beach NSW, Australia

4th Nov 2021

I am looking for a pilates teacher who is also registered as a personal trainer so that I can access rebates from my private health fund. - Due date: Flexible

Mobile pilates/personal trainer

$100

Bondi Beach NSW, Australia

17th Oct 2021

looking for a mobile, professional pilates instructor or personal trainer. - Due date: Flexible

Personal Yoga/Pilates/Meditation Coach 5 days per week Bondi area

$80

Tamarama NSW, Australia

27th Sep 2021

I am looking for a new teacher after my former teacher returned to Italy 3 months ago. I live next to the park and opposite the beach here in Tamarama and looking for mornings approx 9.30am or 11.30am as I have a boxing class 10.30am to 11.30am daily. I am happy to pay up to $80 per hour and if I miss sessions to work I still pay. - Due date: Needs to be done on Monday, 4th Oct 2021

Pilates classes. Coogee

$25

Coogee NSW 2034, Australia

25th Jul 2021

Outdoor pilates class in Coogee for one person. I am 7 months after giving birth. Than you ! Helena

Need people to teach Pilates to

$100

Bondi Beach NSW, Australia

2nd Feb 2021

Hi! I’m currently studying Pilates and I need to practice my teaching skills on people Pilates experience necessary. It will be may work only .

I need yoga / pilates instructor

$50

Maroubra NSW, Australia

14th Sep 2020

Hi, Im looking for private sessions of yoga / pilates.

I need pilates instructor

$70

Maroubra NSW, Australia

5th Mar 2020

We are a out door training group based in Maroubra and are looking for a Pilates Instructor to take our group through a 6am Pilates session on Tuesday mornings? We have mats & rubber bands available and pay $70 per hour. Please contact Al on [Content Moderated] if you are interested in getting involved.

I need pilates instructor

$85

Rose Bay NSW, Australia

18th Dec 2019

Regular private mat pilates instruction. Most likely outdoors unless instructor has own facility

I need a pilates instructor

$75

Moore Park NSW, Australia

28th Feb 2019

For a group class held the morning of Friday 8th May at the SCG