20 Personal Trainers in Sunshine Coast

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Best rated Personal Training Instructors in Sunshine Coast

Michael G

Michael G

Kawana Waters QLD

(34)

Latest Review

"Great communication, execution and tidy up. Cheers."

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  • Get it done now. Pay later.
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  • Available on payments up to $1,500

What do personal training services include?

Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform. 

Personal training 

Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered.  

Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event.  

Group personal training 

Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes

Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies. 

Specialised sports coaching 

Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home.  

A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs! 

Stretching exercise sessions 

Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts.    

Prenatal and postnatal personal training 

Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.

Recent Personal Training tasks in Sunshine Coast

I need personal trainer services

$30

Alexandra Headland QLD, Australia

1st Jul 2021

I would like to start training on fonctional and conditionting training orientated to surf (and also loose some weight) thanks

MATURE FEMALE PERSONAL TRAINER

$70

Golden Beach QLD, Australia

3rd Mar 2021

Hi Wanting to gain fitness after many years of inactivity and chronic pain. Daily activity needed , am late 50's. Live in Golden Beach.

Personal trainer

$60

Conondale QLD 4552, Australia

3rd Mar 2020

I need someone to train me and get me in shape. I love in Maleny Queensland. I’m 41 105 kilos and need to get fit. Preferably a female trainer.

Personal Trainer

$50

Sunshine Coast QLD, Australia

10th Jun 2019

Need a Personal Trainer for several sessions on 14, 15 and 16 June 2019. Timing flexible and $$ flexible

Personal trainer

$480

Maroochydore QLD 4558, Australia

30th May 2017

Fitness instructor/personal trainer looking to loose around 7 kgs before September im currently 65kgs and need some motivation i work casual hours so lookong for 1 to 2 days a week of working out or a written work out plan to follow everyday. Including a yummy diet plan!

Personal trainer

$35

Ninderry QLD, Australia

13th Apr 2021

Seek qualified pt two mornings a week circa 530 am at our house in Ninderry for joint strength training session

I need personal trainer services

$40

Yandina QLD, Australia

29th Dec 2020

strengthening, toning, posture work, general well being

Personal Trainer Experience with back injuries

$50

Sunshine Coast QLD, Australia

1st Feb 2020

Hi, I am looking for a personal trainer for my Husband who suffered a back injury last year. I need someone that can make sure they focus on core strength whilst building muscle in a safe way to get him back to a good fitness level. Looking for 1-2 sessions per week

I need personal trainer

$60

Sunshine Coast QLD, Australia

2nd Apr 2019

Looking for a resonably priced AT HOME personal trainer that is patient with me & also child friendly. P.S. I hate running!

Personal trainer

$100

Cooroy QLD, Australia

6th Sep 2021

Looking for someone that can come home to train me and my girlfriend and give us advice on what to eat.

I need personal trainer services

$75

Mooloolaba QLD, Australia

3rd Apr 2021

I need a PT for 1hr per week, Wednesday lunchtimes. Goal is to lose 10kg in next 6 months.

I need personal trainer services

$30

Nambour QLD 4560, Australia

19th Aug 2020

Help with weight loss and nutrition, outdoor sessions half hour to an hour a few days a week will be ongoing. Totally unfit and unmotivated!

I need personal trainer services

$40

Mountain Creek QLD 4557, Australia

10th Oct 2019

Im after accountability with diet and excersise. I can come to you as only want a check in service for 8 weeks. I can plan excersise and meals but need mentor to provide accountability.

Personal trainer

$480

Noosaville QLD 4566, Australia

23rd Jun 2017

Train two people twice a day for 4 days at start and finish, one person to Lose weight and the other to tone abs.