"Fitness trainer guiding a woman doing dumbbell exercises during at at-home session."
"Fitness trainer guiding a woman doing dumbbell exercises during at at-home session."

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  • Personal training for beginners
  • Female personal trainer
  • Mobile personal trainer
  • Personalized training programs
  • Diet and nutrition
  • … or anything else
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What do personal training services include?

Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform. 

Personal training 

Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered.  

Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event.  

Group personal training 

Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes

Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies. 

Specialised sports coaching 

Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home.  

A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs! 

Stretching exercise sessions 

Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts.    

Prenatal and postnatal personal training 

Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.

Recent Personal Training tasks in Cairns

Personal trainer I need to increase my muscle mass and add some body f


Holloways Beach QLD, Australia

17th Aug 2023

I have an overactive thyroid again and my weight has dropped significantly. I need to put on some muscle mass and body fat - Due date: Flexible

Personal trainer


Holloways Beach QLD, Australia

24th Feb 2023

My wife and I would like to use the services of a personal trainer a couple of times a week. I need to gain muscle mass as I have over active thyroid and have lost weight from all over my body specifically the majority of lean muscle mass and I have lost muscle strength. And my wife wants to lose her tummy and just generally tone up - Due date:on going

Home personal trainer


Edmonton QLD, Australia

10th Oct 2022

Looking for a personal trainer who would come to my house in Bentley park as I have a little one and I find gym times tricky. Home from 5.30pm. - Due date: Needs to be done on Monday, 10 October 2022

Personal Trainer wanted


Trinity Beach QLD, Australia

1st Jun 2022

Personal trainer wanted for two adults twice a week. We have set up a gym in our home but need guidance. We both have injuries so would prefer someone specialised in that field. Must have qualifications and references. I enjoy light weight training (yoga, Pilates type workouts). Thank you :)

Personal Trainer


Smithfield QLD, Australia

1st Jan 2021

I am looking for a personal trainer that works from home or has their own premises.

Personal Trainer (Male Prefered)


Cairns QLD, Australia

11th Aug 2020

Personal trainer to get me fit. Minimum 3x PT sessions every week. A coach who will keep me in line and accountable to achieve a change in career path, to do that I need to become tonned and moderately fit all year round.

I need personal trainer services


Tully QLD 4854, Australia

14th Jul 2020

Personal trainer for fitness and body aesthetics and strength training

I need personal trainer services


Port Douglas QLD 4877, Australia

12th Jul 2020

Hi, I am looking for a personnel trainer at my home in Woollahra on Tuesday’s & Thursday‘a at 5.45pm for an hour. I have a home gym. Cheers Brett

Personal trainer


Cairns City QLD, Australia

23rd Apr 2020

I’m offering personal training sessions from my home in Mt Peter. I’m a certified , experienced coach and I’making sessions very affordable. Please inbox me for qualification and rates.