Find a professional gym buddy in Sydney
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Excellent rating - 4.5/5 (9200+ reviews)
Looking for the perfect spotter?
- Gym buddy
- Fitness partner
- Workout companion
- … or anything else
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- Get it done now. Pay later.
- Repay in 4 fortnightly instalments
- No interest
- Available on payments up to $1,500
What do gym buddy services include?
Gym buddy services include all the necessary activities to find you a gym partner to accompany and assist you in your gym workouts. They can provide the motivation you need to help you push through your workouts and help you reach your fitness goals.
Discussing your goals
Before you hit the gym together, your gym buddy Tasker can sit down with you and talk about your workout schedule and fitness goals. They can plan with you that details when, where, how long and which types of workouts you can do together. If you don’t have a set fitness routine and don’t know which exercises to do, some Taskers can help you make a fitness program upon request.
Assisting in your workouts
When you and your fitness buddy for gym workouts hit the gym together, they can help you do each exercise. They can spot you as you lift heavy dumbbells or barbells and ensure you maintain the proper form. Your gym buddy can also help you do new exercises and help you operate any exercise machines or equipment that you may not know how to use.
They can help you execute each exercise, so you don’t hurt your back, injure yourself from overexertion and minimise muscle soreness. Note that you may have to return the favour and spot your gym buddy when they do their exercises too. While you’re at the gym, how about hiring someone to look after your precious cat or pooch?
Helping you improve
When you lack the motivation to keep to your workout schedule, your fitness buddy can provide you with the encouragement you need. If you find yourself getting bored with your workouts, some Taskers can add excitement by facilitating a mini-competition and challenging you to do better than them. Should you find yourself on a plateau when it comes to your workout, your Tasker can add weight in small increments when you lift.
They can also challenge you to do more reps or sets when appropriate to help you get out of your workout rut. Why not help your workouts along and add more protein to your diet? You can also get the right ingredients for your meals or smoothies to help feed your muscles and bulk up with more protein and less fat!
Tracking your progress
Some Taskers can help you track your progress and monitor the number of exercises and sets you do weekly or daily. They can show you how far you’ve come in your fitness program to help you determine whether you need to add more weight or intensity to your workouts.
Some Taskers can give you feedback and may also suggest what you can do to improve if necessary. This process can continue until you are both satisfied and you’ve reached the goals you set out for yourself at the beginning of the service.
Recent Gym Buddy tasks in Sydney
Gym Buddy- not a PT
Surry Hills NSW, Australia
7th Jun 2022
Am joining a gym in surry hills and would love to find a gym buddy in the area. Have an online PT so happy to share my training program with you. I’m 24 years old. I’m of average fitness but am not a beginner. Looking to take my fitness more seriously. Would be looking at training 4 times a week from around 5:30/6pm- after work during the week. - Due date: Flexible
I need gym buddy -$100 ongoing
Newtown NSW 2042, Australia
10th Jul 2021
Are you gym competent, and want $100 a week? I'm happy to pay someone to be my gym buddy 3 times a week, if you can help me out with motivation and technique at the gym. 30s have hit hard and my metabolism isn't what it used to be.. time to get moving 🤔 I have a fitness passport - so I can get into most gyms (except FF) easily enough. Preference of location is Newtown in the mornings (7-7.30am), or late afternoons (around 6-6.30pm). If you're interested let me know. Looking to commence post lockdown.
I need gym buddy
Glebe NSW 2037, Australia
18th Apr 2020
Gym companion, buddy to strength training