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A white van parked on a street, with a person standing next to it, ready to load or unload items.

Find a professional boxing instructor in Sunshine Coast

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Excellent rating - 4.5/5 (9200+ reviews)

Want to learn how to box?

  • Boxing classes
  • Boxing workouts
  • Boxing for kids
  • Group boxing classes
  • Online boxing classes
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

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  • Repay in 4 fortnightly instalments
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  • Available on payments up to $1,500

What do boxing instructor services include?

Boxing instructor services include all the activities and tasks necessary to achieve a variety of goals related to boxing. This can include teaching boxing for kids, or boxing lessons to achieve your fitness goals, learn it for self-defence, or improve your technique if you’re a pro boxer. The activities can include having a training regimen at the appropriate level and intensity. You get to learn the different techniques for punching and footwork. Some Taskers can have you spar with an opponent to gauge your progress and see how well you absorbed the lessons. 

Setting goals

Your boxing instructor discusses with you what you intend to achieve by booking their services. They can help you set your goals and create the right fitness program to help you achieve them. Your boxing instructor can help you achieve a variety of goals like teaching your kids to improve their balance and motor skills, helping you achieve your fitness goals, teach you how to defend yourself or even help you become a better fighter if you want.

Improving physical fitness

If your Tasker finds it necessary, they can help you lose weight and gain more muscle to build up your punching power, speed and endurance. They can recommend a fitness and diet program so you maximise muscle gain, so you may want to stock up on healthy food

If you are on an intense fitness regimen, you may have to get up before sunrise, so why not have a quick breakfast before training? The workouts can take a few sessions, have the workouts before boxing lessons or both - this can depend on what your Tasker thinks is right to achieve your goals. 

Boxing classes: Learning techniques

Your Tasker can teach you the right way to punch without hurting yourself and how to protect your hands before you put on the boxing gloves. Along with the rules, they can teach you how and when to do jabs, uppercuts, crosses and hooks. They can work with you whether you’re right-handed or a southpaw. They can also teach you how to block punches, and evade them with footwork. You can also learn to increase your punching speed with a speedball and increase punching power with a punching bag. 


Towards the end of your boxing lessons and when your Tasker thinks you’ve learned and absorbed the techniques, they may have you spar with them or with a student of equivalent level. This can serve as a practical assessment of your progress, and help your boxing instructor see which areas you might need to improve. They can repeat this process of sparring and giving feedback until you master all the boxing techniques and reach your goals. Why not get a memento of this achievement

Recent Boxing Instructor tasks in Sunshine Coast

Boxing lessons improve footwork and my skills


Mountain Creek QLD, Australia

10th Oct 2023

Boxing lessons must no what your doing asap start Op - Due date: Flexible

Help with pt boxing


Maroochydore QLD 4558, Australia

4th Nov 2022

Hold pads for me 45 mins per week. Along with push ups etc..

Boxing PT 45 mins per week


Maroochydore QLD 4558, Australia

3rd Nov 2022

Wanting to train in park or open space 45 mins a week.

Boxing lessons


Peregian Springs QLD, Australia

27th Sep 2022

Want private boxing lessons 45 minutes to 1 hour at a time. - Due date: Flexible

Boxing training


Mooloolaba QLD, Australia

31st Jan 2022

Muay Thai or boxing training - Due date: Flexible

Boxing Fitness trainer


Maroochydore QLD 4558, Australia

2nd Dec 2021

I am a 48 year old male who has had a few health scares recently and am looking for a personal trainer in and around Maroochydore area I can come to you or I have a pretty decent set up at home.

Boxing Training


Birtinya QLD 4575, Australia

10th Jan 2021

Hey mate, We're keen to start if this Saturday works for you.

Weekly Boxing Trainer


Birtinya QLD 4575, Australia

10th Jan 2021

Seeking a qualified boxing trainer to come to our street/nearby park and train a group of 4-6 people once per week. Hoping for Saturday or Sunday mornings. We will have own equipment and are just seeking an instructor to run the workout. Expecting a 45min workout.

Need a mobile PT for boxing fitness session


Sunshine Coast QLD, Australia

30th Oct 2020

Need someone to come to do a mobile personal training session based around boxing in Coolum.

One on one personal training boxing session


Buddina QLD, Australia

7th May 2020

Want to do a 45 min BOXING personal training session with a qualified personal trainer this coming Saturday at the park near Kawana Surfclub. I do a lot of HIIT training and want to do something different this week to keep my workout regime exciting. Need to do 9:15am until 10am this coming Saturday 9 May. Would need to provide boxing gloves and equipment for the session.

I need boxing instructor


Tewantin QLD, Australia

3rd Mar 2020

Looking for a boxing instructor for one on one lessons. I have the super basics. Very keen to learn correct technique. Once to twice a week of an evening

Boxing Coach


Bells Creek QLD, Australia

19th Jan 2020

Moving to Bells Creek in 6 weeks and would like a boxing coach to come and train me at my home. Please only skilled boxers respond, not just a PT who has done a pad holding course. Thanks for your understanding.