Find a vegan meal prep professional in Sydney

Gone are the days when vegan food is inaccessible to most people. There are plenty of restaurants, speciality lifestyle stores and even personal chefs that offer healthy high-protein vegan meals. Another fantastic and possibly more affordable option is vegan meal prep delivery. Let Airtasker connect you to professional cooks who can prepare a plant-based menu for you every week.

Have batches of fresh vegan dishes prepared and brought to your home with our meal preparation services. Here’s what you can expect when booking this service through Airtasker:

Vegan meal planning

Cutting off meat from your daily diet can be difficult for some people. However, it is possible to get all the nutrition you need from fruits, vegetables, crops and other plant-based food items. It all begins with the right vegan meal plan. Hiring a Tasker to prepare your food can also include getting a program that matches your needs and taste. You can have set meals for 1,200 calories per day or more depending on your height, current weight, goal weight and activity level.

You can even hire a licensed nutritionist or a personal trainer on Airtasker to look into your health condition or fitness goals and then advise you what kind of meal plan you need. This will help people with diabetes, high blood pressure, or digestive issues.

Vegan groceries

Once you have a meal plan, your Tasker can then go to the grocery or fresh market for you to source ingredients needed for cooking. You can call the store in advance to order and just have it picked up. Another option is to let your Tasker find the items you need for you. This allows you to remove one more thing on your mind because someone else is already taking care of it for you! Grocery options include vegan cheese, soy milk, fresh produce, meat alternatives and an array of herbs and spices for flavour. You will be surprised that there are also many delicious vegan crisps, snacks and even ice cream available now.

Vegan meal prep

All those plant-based ingredients can become tasty and delicious dishes in the hands of a cook experienced in handling vegan food. There are so many flavours that can be brought out of your food, even without eggs, fish, and meat. Think chickpea salad, vegan Pad Thai, tofu and spinach lasagna, and creamy vegan zucchini pasta. These are just examples of dishes that can be prepared in batches for you. Then, let your Tasker know if you would like to have these frozen in platters or if you would like them to be separated in ready-to-heat food packs before they are safely delivered to you.

The best part is you don’t even have to hire separate Taskers. High-protein vegan meal prep services can include all of these in one task.