Find an experienced cook in SA

Indian chef for cooking at home weekly once on weekends

Cake decorator fell through for my sisters wedding. She has 2x fruit cakes (one larger one smaller) for a 2x tier wedding cake. Need someone to ice and decorate. Simple style.

Looking for someone to do my weekly meal prep. Would be at my house and I’d give you access to the kitchen and all you need. I am trying to eat healthy while in a busy period of life so just need someone to assist in cooking healthy meals for me. I already have a menu that I follow and can show you how I like things done

Looking for an experienced and reliable home cook/meal-prep person to come to my home in Adelaide CBD while I recover from surgery. I will provide all ingredients, storage bags/containers and meal preferences. What I need: * Prepare enough food for approximately 14 meals per week * Meals do not need to be all different * Ideally prepare proteins, carbohydrates and vegetables separately so I can mix and match throughout the week * Portion components into zip bags for fridge/freezer storage * Soups can be portioned and frozen in containers * Clean all dishes, benchtops, stovetop and cooking area afterwards * Leave the kitchen clean and tidy Main foods: Protein: chicken, kangaroo, salmon Carbohydrates: brown rice, quinoa, sweet potato Vegetables: carrot, zucchini, pumpkin, green beans Cooking requirements: * Simple, nutrient-dense meals * Minimal spices and simple seasoning * No onion * No garlic * No legumes * Whole, minimally processed foods * Cooking can include oven roasting/baking, steaming, boiling or pressure cooking. I have an oven, steamer and pressure cooker available. Happy for the cook to suggest suitable recipes and efficient meal-prep ideas using these ingredients, with the aim of maximising preparation time and creating a good variety of mix-and-match meals. Requirements: * Previous cooking/meal-prep experience * Comfortable following dietary instructions * Good hygiene and food-safety practices * Reliable, organised and efficient * Good reviews/references preferred * Police Check preferred Please include your experience, hourly/session rate, approximate time required to prepare this amount of food and availability. This will likely be a weekly arrangement for several weeks during my recovery.

Home cook who is nutrition minded. I have a meal plan but would just like someone to help with some cooking and do meal prep.

We’re a family of four (2 adults and 2 young children) looking for a reliable, organised home cook/meal-prep person to come to our home each Sunday. We will purchase and provide all groceries, ingredients, cookware and storage containers. The aim is to prepare healthy food for the working week, covering family dinners as well as adult lunches. We prioritise high-protein meals, plenty of vegetables, healthy eating/weight management, and family-friendly mild-to-medium flavours. We enjoy Asian, Mediterranean/Italian and Western food. We don't eat beef; chicken, fish, prawns and other seafood are welcome. A typical week might include Greek lemon-garlic chicken with rice and roasted vegetables, chicken san choy bow, Mediterranean chicken meatballs with tomato/vegetable sauce, Thai green prawn curry, and preparation for a fresh salmon tray bake. We’d like to develop a rotating menu over time rather than eat exactly the same meals every week. The weekly role includes batch cooking approximately 4–5 family meals, preparing portions for dinners and lunches, packing and clearly labelling containers, organising food appropriately between fridge/freezer, cleaning the kitchen after cooking, and occasionally cleaning/organising the fridge when required. We’re looking for someone experienced with batch cooking, clean and organised in the kitchen, confident handling chicken and seafood safely, and reliable for an ongoing Sunday arrangement. We'd also welcome someone who can suggest healthy recipes and gradually take ownership of the weekly meal-prep routine. When responding, please tell us about your cooking/meal-prep experience, usual rate, Sunday availability and examples of healthy family meals you enjoy preparing. Budget: $220 per weekly session, groceries supplied. Sunday mornings, ideally a 9:30 am start, approximately 4–5 hours initially.

looking for someone to cook us home cooked vegetarian south indian meals for each week (for 2 people).

Need a 4000 cal weekly meal prep, will pay 250 per week

I need a variety of keto food weekly menu. For lunch and dinner. Halal suitable.

Looking for a reliable and capable home chef/cook to come to our Adelaide home approximately once a week to prepare meals for the family. We want someone who can take ownership of the kitchen during the session: prep, cook, portion, organise and completely clean up afterwards. Typical tasks: Suggest and plan meals based on our preferences Wash, chop, portion and marinate ingredients Cook 4–6 meals/dishes for the week Portion and pack meals for the fridge/freezer Cook a nice fresh dinner for that evening BBQ/grill meats and other foods when required Prepare marinades, sauces, sides etc. Check and organise the pantry Clean and organise the fridge, disposing of old/expired food Prepare a shopping list for anything running low Label/date prepared meals Full kitchen clean-up after cooking, including benches, cooktop, splashbacks and preparation areas Wash, dry and put away all dishes, cookware and utensils Load/unload dishwasher as required Take out rubbish/recycling and replace bin liners Leave the entire kitchen clean, tidy and organised We will generally supply groceries. We're not looking for fine dining every week. We want delicious, good-quality home cooking with variety, including quality meats, BBQ, pasta, Asian dishes, curries, roasts, salads, vegetables, rice dishes and family favourites. Ideally you'll have professional cooking or substantial home/private-chef experience, be very clean, organised and efficient, and be comfortable taking initiative. We're initially looking for a paid trial of approximately 4 hours, with the intention of making this a regular weekly arrangement for the right person. Please tell us about your cooking experience, cuisines you enjoy preparing and, if possible, include photos of meals you've made. Offer: $200 for approximately 4 hours. Groceries supplied.

As per ad previously, can discuss further

Come to home and cook North Indian vegetables, roti couple of times a week.

Basic 21 cake to feed 20 people. Chocolate. With white icing a nd gold, white and black trimmings. The image is just a suggestion. A cake similar woukd be fine. Obviously smaller than this.its only for max 20 people.

Dinner prep on a Monday for 2 adults, a 3yo and a 1yo. Prepping 5 nights of dinners plus purees and healthy snacks for the kids, a cake or other treat in the pantry for the adults. You provide the recipes and I'll provide the ingredients. Cooked at our house using all our kitchen equipment, preferably on Mondays on a weekly basis. Price flexible based on experience

We need meals cooked and packed for the week for our family, healthy options etc

Healthy meal prep and delivery for post partum. Looking for someone to make fresh high protein meals, soup etc for a post partum family member. I will cover all grocery costs, experience preferred.

Needing help meal prepping for the week and hitting my macros

We’re looking for a reliable, experienced home cook to come to our family home in Tennyson once a week on an ongoing basis. This is not a catering role—we’re looking for someone who genuinely enjoys home cooking and can prepare delicious, wholesome family meals. About the role: • 4–5 hours once per week (weekday, flexible) • Ongoing position for the right person • Cook in our home using our kitchen • Follow our recipes (or contribute ideas for suitable meals) • Prepare approximately 5–7 family dinners for the week • Portion meals into containers ready for the fridge/freezer • Leave the kitchen clean and tidy before finishing We’ll provide: • All groceries and ingredients • Recipes (or we’re happy to collaborate on meal ideas) • Storage containers • Fully equipped kitchen The type of food we enjoy: We’re looking for someone who is confident preparing modern Australian home-style meals and other Western and Asian style cuisines. Meals should be fresh, healthy and full of flavour. Examples include: •Asian dishes - Roast meats and vegetables • Slow-cooked casseroles • Pasta dishes (limited) • Chicken and beef meals • Salads and grain bowls • Soups • Healthy family favourites • Freezer-friendly meals We’re looking for someone who: • Is an excellent home cook or has previous cooking experience • Takes pride in producing high-quality meals • Is organised, reliable and trustworthy • Has great attention to cleanliness and food hygiene • Can work independently Pay: We’re offering a competitive hourly rate based on experience, typically in the range of $30–$45 per hour for home cooks in Adelaide. We’re happy to discuss and agree on a fair rate with the right person. If this sounds like you, we’d love to hear about your cooking experience, the types of meals you enjoy preparing, and why you’d be a great fit for our family.

Meal Prep - I supply the ingredients, and cooking to be done at my home (I have necessary utensils for cooking) - You make the magic happen - 5 days worth (lunch and dinner) - Looking for a fitness-minded cook to prepare 10 high-protein meals per week. I’ll provide groceries. Need calories and macros calculated. Ongoing work

I need someone to meal prep my food. They can do it from home and I’ll collect. I will either provide the groceries or you can purchase yourself. They will need to be weighed and cooked Super simple. Chicken,broccoli and potato for the week until my coach changes it.