5 Heavy Lifters in Manly Vale

We are purchasing a sofa bed off gumtree. It is currently located at a house in Manly Vale but we need help relocating it to our house in Mosman. Need at least 2 strong men (or even 3!) as it has a heavy steel base apparently. Must have suitable transport.

help moving apartment - heavy lifting of furniture from ground floor to 3rd floor (no lift) within same complex, no van required - needs to be done on Wednesday 9 March

I need someone to help me to move a wardrobe from my room to a living room

help moving apartment - heavy lifting of furniture from ground floor to 3rd floor (no lift) within same complex, no van required

I need two people to move a large palm in a heavy pot, along with two pots and plants from one house to another. From Manly Vale to Manly. Large Palm is about 2mts tall including pot so wont fit in a car.

I need experienced removalists to help move a fridge, washing machine, dryer, table and TV to our new place that's a 5 Min drive away. We are on the top floor and the unit block has stairs, approx 6 flights of about 8 steps each floor.