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  • Personal training for beginners
  • Female personal trainer
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  • Personalized training programs
  • Diet and nutrition
  • … or anything else
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What do personal training services include?

Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform. 

Personal training 

Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered.  

Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event.  

Group personal training 

Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes

Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies. 

Specialised sports coaching 

Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home.  

A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs! 

Stretching exercise sessions 

Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts.    

Prenatal and postnatal personal training 

Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.

Recent Personal Training tasks in Canberra

Female personal trainer at home


Belconnen ACT 2617, Australia

31st Mar 2023

I have multiple discopathy and I need tailored exercises for my condition. I want to start around last week of April, 3 sessions per week ( Monday, Wednesday, Friday) - Due date: Flexible

Personal trainer


Canberra Central ACT, Australia

15th Mar 2023

Would like someone to help with regular exercising for my son. At least twice or thrice each week. - Due date: Flexible

A female personal trainer at home


Belconnen ACT 2617, Australia

8th Mar 2023

I have discopathy and need tailored exercise - Due date: Flexible

Personal Trainer


Gungahlin ACT 2912, Australia

7th Mar 2023

Hi, I am looking for a personal trainer to start gym and weight training. Can you please help? Thanks, Jeshta

Hi, am looking for a personal trainer.


Gungahlin ACT 2912, Australia

4th Mar 2023

Am a newbie to the gym. Would like someone to guide me on the equipment usage and how to start weight training. - Due date: Flexible

Looking for Female personal trainer


Curtin ACT 2605, Australia

29th Jan 2023

New to gym looking for some coaching - Due date: Flexible

I need a personal trainer


Campbell ACT 2612, Australia

4th Jan 2023

Need a personal trainer to come to my home in Campbell 2612 ACT 3 times a week - Due date: Flexible

Personal trainer


Gungahlin ACT, Australia

29th Oct 2022

Looking for a personal trainer Who is educated and can help one on one with working out.. and experienced with the working with injury recovery.. - Due date: Flexible

Female personal trainer


Kaleen ACT 2617, Australia

26th Oct 2022

In need of a female personal trainer - Due date: Flexible

Personal trainer for weight loss


Wanniassa ACT, Australia

2nd Apr 2022

I need a personal trainer for my weight loss alog with diet plan - Due date: Flexible

Personal trainer


Lyneham ACT, Australia

23rd Feb 2022

2 ladies looking for personal training or a personal trainer. Preferably afternoons( roughly 4pm ideal) looking for a female personal trainer. - Due date: Flexible

Seeking HIIT Personal Trainer in Bruce


Kaleen ACT 2617, Australia

19th Feb 2022

I have come back from Sydney and need a new 1:1 Personal Trainer to get back into shape. I'd like to train at Fern Hill park in Bruce. I'd like a hard trainer to push me to the limit! I prefer using equipment like medicine ball, hand weights, elastic, matt etc over going to the gym for machines. It's also best you like dogs as my 12yo Labrador will come to spectate - Due date: Flexible

Looking forward to further HIIT style training.

Personal Trainer


Downer ACT, Australia

17th Jan 2022

Looking for a PT in north canberra for 1-2 45 minute HIIT/boxing sessions per week on going. Ideally mornings at 6:00am Wednesday or Friday.

Personal trainer


Belconnen ACT, Australia

28th Sep 2021

Weight loss/muscle gain Diet plan Twice a week in gym training

Personal trainer


Turner, Australian Capital Territory, Australia

29th Aug 2021

I wish to work with a qualified personal trainer for 6 months. My goal is to be at least as fit as my partner so I get back to cycling, bushwalking and swimming together. He will be involved in sessions so we can develop fun ways to keep each other fit.

Personal Trainers


Bonython ACT, Australia

3rd Aug 2021

Looking for Personal trainers near Bonython

Personal Trainer, Health Assistant, Driver


Stirling ACT 2611, Australia

13th Jul 2021

My 72 year old father has recently had surgery for a broken back. We would like to hire someone to pick him up from his home, take him to a gym program every day and train with him and return him home. Initially 3 times a week then moving to 4 or 5 for a total of 3 months minimum. We are looking at a membership at the new Stromlo Aqua/Fitness Centre. We have no idea about budget and will need to negotiate.

Personal Trainer / Boxing Coach for Couple


Canberra ACT 2601, Australia

7th Jul 2021

Hi, We are a local Canberra couple getting married next year and looking to get fit. We are roughly 9 months out from the wedding day. We love the idea of having someone to work with to hold us accountable but bring us on the journey. We have mid to low level of fitness but are keen to commit to a ongoing arrangement. Perhaps 2 days a week for next 9 months. Thanks Mitch and Jess

Personal trainer


Kingston ACT, Australia

10th Jun 2021

I need a personal trainer to improve my agility and response time in my table tennis. I am a division one player and relatively fit. Looking for an innovative trainer who is happy to look at table tennis related footwork and body building exercises to take my performance to the next level with.

I need personal trainer services


Belconnen ACT, Australia

16th Apr 2021

Experienced, knowledgeable trainer needed for motivation and help with injury recovery. Reasonable rates only please