Female training partner. Monday to Friday 5am. Maroubra

TRAINING PARTNER WANTED Heavy lifting, Monday to Friday, 5 am WHO I'M LOOKING FOR A woman of any age who enjoys heavy lifting and Bret Contreras-style training, and is able to do it. If you know, you know. If you don't, this probably isn't for you. You should know how to train, be comfortable progressively overloading heavy hip thrusts, squats and deadlifts, and be able to spot. We follow the same program, because the space is too small to run two at once. WHAT THIS IS An ongoing arrangement, Monday to Friday at 5 am. My program is set. I don't need you to train me. I need you to make me do it, by showing up on time and training alongside me. Training alone is boring. Training with the right person is fun. This is about accountability for me, so you get paid for every session, whether I show up or not. WHAT MATTERS TO ME Consistency. Show up, every time, on time. A kind, self-aware person with a positive outlook. Non-smoker, non-drinker. No complaining. I don't want it in my ear at 5 am. I'm not here to argue for limitations, and I'd rather train with someone who isn't either. This is not about pushing past your limits. It's about getting better a little bit at a time. ABOUT ME I'm 47, a mum of two, very busy and quite direct. I've been training for 8 years and I'm getting back into it now in a strong way. I'm a nice person, but I'm not here for nonsense, so you should know that in advance. I have a strong interest in personal development, leadership and mindset. If you do too, even better. THE DETAILS Pay: $30 a session. Trial: two weeks to start. If it works for both of us, it's ongoing. HOW TO APPLY Send me a line or two on your training history and what you're into outside the gym. Contact me for more information.