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Find professional adult swimming lessons in Sunshine Coast

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  • Freestyle
  • Backstroke
  • Breaststroke
  • Butterfly
  • Beginners
  • … or anything else
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Suggested reads about Adult Swimming Lessons

What do adult swimming lessons include?

Adult swimming lessons include all the tasks necessary for students to learn how to swim with proper form and confidence. The lessons can consist of getting you comfortable in the water and learning basic aquatic skills. 

Your instructor can teach you the right way to breathe, float, kick and do arm strokes. They can teach you these skills one-by-one in shallow water, then guide you to combine them and develop your body coordination. They can then teach you basic swimming styles after you’ve mastered the essential skills.  

Getting accustomed to being in the water

Your adult swimming instructor can help you get used to being in the water. They can get you to stand in the shallow end of the pool, teach you to blow bubbles and use other techniques to help you feel more comfortable staying in the water. 

Learning to breathe

Your adult swimming instructor can teach you essential breathing skills like breathing underwater, the proper way to inhale and exhale, and how to hold your breath. They can give you these lessons in shallow water.  

Learning to float

As with breathing, your instructor can teach you how to float in shallow water. This step can include extending your arms and legs as you float on your back while the instructor supports you with a flotation device. You may have to do this for several sessions until the instructor allows you to float unassisted. Your instructor can use this or other techniques to teach you how to swim with confidence.  

Learning to kick

After learning how to float, your instructor can teach you how to kick and move through the water. They can teach you how to kick the right way, so you propel yourself through the water and don’t aimlessly splash about. They may provide you with a kickboard to develop this skill, then have you kick without its help. 

Learning arm strokes

Once you’ve learned how to kick, you can learn how to use your arms to make proper strokes. Your instructor can teach you good form and do arm strokes starting from a standing position, then on the water’s surface, then with your face in the water. Your swimming instructor can use this or other proven techniques to teach you how to do arm strokes. 

Combining lessons

After completing and mastering all the basics, your adult swimming instructor can ask you to put all of the lessons together and have you swim a short distance. They can observe your technique, then recommend which areas you must work to improve. 

This process can continue until your instructor thinks you have succeeded in combining the lessons and can swim the proper way. Once you’re confident with your newly-learned swimming skills, your instructor can teach you other swimming strokes if you wish. 

Recent Adult Swimming Lessons tasks in Sunshine Coast

Tiling around swimming pool. 22 sq m

$2,000

Peregian Springs QLD, Australia

1st Nov 2023

22 sq m tiling around swimming pool - Due date: Flexible

We are looking for a swimming instructor for a 20 month old.

$22

Sunrise Beach QLD, Australia

26th Oct 2023

Swimming instructor for our 20month old boy. They should be able to come and train him in our pool at home and we prefer a female instructor. Offering between $20-$25 per lesson per week - Due date: Flexible

Swimming lessons

$30

Noosa Heads QLD, Australia

29th Jan 2023

Looking for someone to teach how to swim - Due date: Flexible

Adult swimming coach

$60

Maroochydore QLD, Australia

8th Jan 2023

Hey there. I’m 34 and I am not a strong swimmer. I have a fear of the sea, but want to overcome this. I can float, swim a little bit and get myself out of trouble , but I would like to learn to swim regularly. I can be flexible on mornings and afternoons , I live near the Plaza, and I’m looking for at least weekly but better 2x weekly, very flexible . Just want to learn to swim. - Due date: Flexible

Sewing swim material

$1,000

Noosa Heads QLD, Australia

3rd Jan 2023

Creating a swim line and want to find someone local to produce. - Due date: Flexible

Fix handrail to Swim Spa

$100

Parrearra QLD, Australia

4th Nov 2022

I need a handrail fixed to my swim spa. Thanks - Due date: Flexible

Swimming Lessons for an Adult

$100

Aroona QLD, Australia

12th Oct 2022

Negotiated Price per lesson depending on experience Looking for a swimming coach / instructor to help me improve my stroke. Hoping to improve my technique to be able to swim laps more efficiently. Please reach out if you have availabilities. Preferably on a Saturday morning but can be a little flexible. Looking for weekly classes. Thanks - Due date: Flexible

Private swimming lessons in our pool

$65

Mount Coolum QLD, Australia

4th Oct 2022

Looking for an experienced swim teacher to come and teach my 3 year old boy how to swim. - Due date: Flexible

Swimming lessons for 9 and 11 year old at Private home

$80

Buderim QLD, Australia

5th Sep 2022

MY 9 and 11 year old girls want to do swimming lessons at our house in Buderim. We ideally want an experienced and fun instructor who is patient. - Due date: Flexible

Fitness buddy swim ride strengthen help me to reach my goal

$3,000

Maroochydore QLD 4558, Australia

25th Aug 2022

Fitness buddy to help me to set a plan and stay on track. Enjoy cycling, swimming and some strength work. Program and targets needed. 59 and need to get back into shape. 3 - 4 sessions a week. - Due date: Flexible

Need to be able to swim 100m, I am not a confident swimmer

$60

Palmview QLD, Australia

15th Aug 2022

I need to swim 100m freestyle and unaided to finish my acceptance into the AFP. I need help with my technique and confidence in the water. - Due date: Before Wednesday, 31 August 2022

Swimming lessons for 6 year old at home pool

$50

Tinbeerwah QLD, Australia

14th Aug 2022

Am looking to find a kids swimming instructor who can come to our home approx 4 times during weeks of 18-30 September. - Due date: Needs to be done on Tuesday, 20 September 2022

I need swimming lessons to improve my stroke technique

$50

Palmwoods QLD, Australia

1st Jun 2022

I am an adult who can swim but need some lessons to improve my stroke technique. - Due date: Flexible

2.5 weeks of swimming lessons in Noosa

$80

Noosa Heads QLD, Australia

2nd Apr 2022

We are staying at Parkridge for 2.5 weeks from 11-26th April. I would like to organise a few swimming lessons for my 5yo and 3yo on the pool at the apartments. - Due date: Needs to be done on Monday, 11 April 2022

I am looking for a female swim coach for toddler

$50

Buddina QLD, Australia

14th Feb 2022

I am looking for a female swim coach to teach a 3 year old and 1 year old to swim. - Due date: Flexible

Swim lessons for my two sons

$50

Buderim QLD, Australia

18th Jan 2022

swim lessons by a qualified swim teacher at our home - Due date: Before Tuesday, 25th Jan 2022

Swimming Lessons

$50

Mount Coolum QLD, Australia

30th Oct 2021

Looking for ongoing weekly swimming lessons for 2 kids at my house. Pool heated - Due date: Flexible

Private swimming lessons

$45

Mooloolaba QLD, Australia

11th Oct 2021

Weekly swimming lessons. Looking for a swimming instructor to come to the home, located Mooloolaba. Lessons for 7 year old boy, can swim but wanting to be stronger and more confident. Child is home schooled so 11am lesson would be ideal though flexible on day and time.

Qualified Swim teacher

$720

Byron Bay NSW, Australia

11th Sep 2021

Looking for someone to come do swimming lessons with our girls at our home pool with our kids age 9 & 11 , 2-3 days week over the next 4 weeks

I need swimming lessons services

$30

Birtinya QLD 4575, Australia

21st Feb 2021

Looking for a good swimming instructor who can help to catch up swimming skills and improve confidence in water for a kid who doesn't like swimming very much.