20 Adult Swimming Lessons in Sunshine Coast

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Suggested reads about Adult Swimming Lessons

What do adult swimming lessons include?

Adult swimming lessons include all the tasks necessary for students to learn how to swim with proper form and confidence. The lessons can consist of getting you comfortable in the water and learning basic aquatic skills. 

Your instructor can teach you the right way to breathe, float, kick and do arm strokes. They can teach you these skills one-by-one in shallow water, then guide you to combine them and develop your body coordination. They can then teach you basic swimming styles after you’ve mastered the essential skills.  

Getting accustomed to being in the water

Your adult swimming instructor can help you get used to being in the water. They can get you to stand in the shallow end of the pool, teach you to blow bubbles and use other techniques to help you feel more comfortable staying in the water. 

Learning to breathe

Your adult swimming instructor can teach you essential breathing skills like breathing underwater, the proper way to inhale and exhale, and how to hold your breath. They can give you these lessons in shallow water.  

Learning to float

As with breathing, your instructor can teach you how to float in shallow water. This step can include extending your arms and legs as you float on your back while the instructor supports you with a flotation device. You may have to do this for several sessions until the instructor allows you to float unassisted. Your instructor can use this or other techniques to teach you how to swim with confidence.  

Learning to kick

After learning how to float, your instructor can teach you how to kick and move through the water. They can teach you how to kick the right way, so you propel yourself through the water and don’t aimlessly splash about. They may provide you with a kickboard to develop this skill, then have you kick without its help. 

Learning arm strokes

Once you’ve learned how to kick, you can learn how to use your arms to make proper strokes. Your instructor can teach you good form and do arm strokes starting from a standing position, then on the water’s surface, then with your face in the water. Your swimming instructor can use this or other proven techniques to teach you how to do arm strokes. 

Combining lessons

After completing and mastering all the basics, your adult swimming instructor can ask you to put all of the lessons together and have you swim a short distance. They can observe your technique, then recommend which areas you must work to improve. 

This process can continue until your instructor thinks you have succeeded in combining the lessons and can swim the proper way. Once you’re confident with your newly-learned swimming skills, your instructor can teach you other swimming strokes if you wish. 

Recent Adult Swimming Lessons tasks in Sunshine Coast

Swimming lessons for 6 year old at home pool


Tinbeerwah QLD, Australia

14th Aug 2022

Am looking to find a kids swimming instructor who can come to our home approx 4 times during weeks of 18-30 September. - Due date: Needs to be done on Tuesday, 20 September 2022

I am looking for a female swim coach for toddler


Buddina QLD, Australia

14th Feb 2022

I am looking for a female swim coach to teach a 3 year old and 1 year old to swim. - Due date: Flexible

Private swimming lessons


Mooloolaba QLD, Australia

11th Oct 2021

Weekly swimming lessons. Looking for a swimming instructor to come to the home, located Mooloolaba. Lessons for 7 year old boy, can swim but wanting to be stronger and more confident. Child is home schooled so 11am lesson would be ideal though flexible on day and time.

I need swimming lessons services


Noosa Heads QLD, Australia

6th Feb 2021

Looking for a swimming instructor for my two boys.

I need swimming lessons services


Wurtulla QLD, Australia

19th Jan 2021

Looking for a experienced swim teacher to teach Our 6 yr old daughter with ASD in the comfort of our own home. We are looking for a someone who is has experience with kids on the spectrum. Some one who is kind, has patience, fun and understanding. We are flexible with hrs & days Must have ABN & insurance

Swim lessons


Buderim QLD, Australia

3rd Dec 2020

I need swimming lessons for our 7 and 9 year old kids. We don't have a pool so would need to use a private pool or public pool lanes.

Mobile swim instructor


Mooloolaba QLD 4557, Australia

5th Nov 2020

I want a qualified swim instructor for my 5 year old to come to our home in Mooloolaba. One hour (or whatever you feel is best) 3 x weekly (preferably Thursday, Friday and Saturday) Begin ASAP

I need swimming lessons to improve my stroke technique


Palmwoods QLD, Australia

1st Jun 2022

I am an adult who can swim but need some lessons to improve my stroke technique. - Due date: Flexible

Swim lessons for my two sons


Buderim QLD, Australia

18th Jan 2022

swim lessons by a qualified swim teacher at our home - Due date: Before Tuesday, 25th Jan 2022

Qualified Swim teacher


Byron Bay NSW, Australia

11th Sep 2021

Looking for someone to come do swimming lessons with our girls at our home pool with our kids age 9 & 11 , 2-3 days week over the next 4 weeks

I need swimming lessons services


Verrierdale QLD 4562, Australia

22nd Jan 2021

Hi, we have a son who is 10 and 2 daughters who are 9. They have been doing swim lessons for a few years and enjoy swimming. Lessons are getting expensive so would like to put them together and get a private coach.

I need swimming lessons services


Mooloolaba QLD, Australia

18th Dec 2020

Private swimming lessons at home. Five year old boy with Autism- He is not verbal and can struggle following instruction hence he needs one on one lessons. Probably weekly as of 01/02/21 around 3:30 pm Mondays. 30min lessons. Price to be agreed based on experience, etcWe live in Mooloolaba

I need private swimming lessons


Kings Beach QLD, Australia

17th Nov 2020

I am wanting a private swim instructor for my two children 3 and 5 who have had no formal lessons as they cannot swim in chlorine or magnesium pools. I am wondering whether the ocean pool at kings beach is suitable? Thanks

Need to be able to swim 100m, I am not a confident swimmer


Palmview QLD, Australia

15th Aug 2022

I need to swim 100m freestyle and unaided to finish my acceptance into the AFP. I need help with my technique and confidence in the water. - Due date: Before Wednesday, 31 August 2022

2.5 weeks of swimming lessons in Noosa


Noosa Heads QLD, Australia

2nd Apr 2022

We are staying at Parkridge for 2.5 weeks from 11-26th April. I would like to organise a few swimming lessons for my 5yo and 3yo on the pool at the apartments. - Due date: Needs to be done on Monday, 11 April 2022

Swimming Lessons


Mount Coolum QLD, Australia

30th Oct 2021

Looking for ongoing weekly swimming lessons for 2 kids at my house. Pool heated - Due date: Flexible

I need swimming lessons services


Birtinya QLD 4575, Australia

21st Feb 2021

Looking for a good swimming instructor who can help to catch up swimming skills and improve confidence in water for a kid who doesn't like swimming very much.

Kids swim teacher


Mooloolaba QLD, Australia

22nd Jan 2021

My son has autism and needs one on one swimming lessons at my home. I would need someone to do 45 minute lesson with him once a week fridays at around 3:30 pm.

Swimming lessons


Sunrise Beach, Queensland, Australia

17th Dec 2020

I have my 7 and 5 year old grandchildren with little swimming skills visiting and would like to get them at least able to get to the side of the pool confidently over the next week. Not sure of price but prefer someone with appropriate accreditation .

I need swimming lessons services


Buderim QLD, Australia

14th Nov 2020

Wanting swim lesson at our location. For 7 and 6 year old aswell as 11month old.