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Adult swimming lessons include all the tasks necessary for students to learn how to swim with proper form and confidence. The lessons can consist of getting you comfortable in the water and learning basic aquatic skills.
Your instructor can teach you the right way to breathe, float, kick and do arm strokes. They can teach you these skills one-by-one in shallow water, then guide you to combine them and develop your body coordination. They can then teach you basic swimming styles after you’ve mastered the essential skills.
Your adult swimming instructor can help you get used to being in the water. They can get you to stand in the shallow end of the pool, teach you to blow bubbles and use other techniques to help you feel more comfortable staying in the water.
Your adult swimming instructor can teach you essential breathing skills like breathing underwater, the proper way to inhale and exhale, and how to hold your breath. They can give you these lessons in shallow water.
As with breathing, your instructor can teach you how to float in shallow water. This step can include extending your arms and legs as you float on your back while the instructor supports you with a flotation device. You may have to do this for several sessions until the instructor allows you to float unassisted. Your instructor can use this or other techniques to teach you how to swim with confidence.
After learning how to float, your instructor can teach you how to kick and move through the water. They can teach you how to kick the right way, so you propel yourself through the water and don’t aimlessly splash about. They may provide you with a kickboard to develop this skill, then have you kick without its help.
Once you’ve learned how to kick, you can learn how to use your arms to make proper strokes. Your instructor can teach you good form and do arm strokes starting from a standing position, then on the water’s surface, then with your face in the water. Your swimming instructor can use this or other proven techniques to teach you how to do arm strokes.
After completing and mastering all the basics, your adult swimming instructor can ask you to put all of the lessons together and have you swim a short distance. They can observe your technique, then recommend which areas you must work to improve.
This process can continue until your instructor thinks you have succeeded in combining the lessons and can swim the proper way. Once you’re confident with your newly-learned swimming skills, your instructor can teach you other swimming strokes if you wish.
Beeliar WA 6164, Australia
14th Feb 2021
Fortnightly swimming lessons for a 6 year old in pool at home
Bull Creek WA 6149, Australia
27th Dec 2019
Hi just to check do u guys have individualised swimming lesson for my 2 girls (just passed stage 3) these few days? It's like a private swimming instructor willing willing to pay per hour rate and long lesson per day.. No worries if do not have. Regards Roy 0432311152
Atwell WA 6164, Australia
23rd Aug 2020
2 kids. I will prefer one to one lesson. Happy to come to your place.
Waikiki WA 6169, Australia
12th Oct 2019
Looking for an instructor to teach 3 kids in home pool. Ongoing.
Coogee WA, Australia
1st Mar 2021
Coogee WA private swimming lessons at home
Baldivis WA, Australia
6th Jul 2020
8 year old Good swimmer needs some one one to bring along. Must be in WA Rockingham area... regular work available.