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Airtasker makes it easy for you to book bereavement and grief counselling. We can only imagine what you’re going through in these difficult times, so let us take a load off your shoulders and connect you to Taskers who offer grief counselling near you.
Grieving is normal, but if you feel like you’re finding it extra challenging to manage your emotions, thoughts, and behaviour due to the loss, professional help can help you move forward. Bereavement and grief support can help you explore areas that get in the way of moving on, address issues that can lead to depression or anxiety, and resolve any remaining conflict.
It’s likely that you will never stop missing your lost loved one, but with the right support, you can still get on with your life and reclaim your purpose. Just put up a task, and expect to receive offers from Taskers near you. Choose the one who resonates with you the most, and start your way to acceptance and healing.
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Grief counselling is usually for those who are going through normal or uncomplicated grief. It’s the type of grief that generally affects people temporarily and then gradually feels it dissipate as time goes by and resume their everyday routines. On the other hand, grief therapy is a more comprehensive treatment for those who suffer from grief and other difficulties such as depression, anxiety, PTSD, or substance abuse.
Typically, experiencing any type of loss can be enough reason for you to go and get bereavement support service. But you would particularly need it if grief is interrupting your daily routines and how you usually function and affecting your physical health. Also, if other friends and family have mentioned grief counselling to you, it means that they’re seeing signs that a bereavement counsellor might be necessary to help you go through the stages of grief and move on.
You should look for someone with the right credentials, training, and professional experience. Also, pay extra attention to their expertise. They should have a background working in particular areas like bereavement, grief, and trauma. Most importantly, find a bereavement and grief counsellor who makes you feel comfortable, safe, and valid. They should be able to respect, understand, and listen to your concerns.
Bereavement and grief counselling doesn’t have a set timetable. It’s an individual experience, and you can take your time processing your emotions with the help of your counsellor. Some people may start feeling better in six to eight weeks, while others take a few years to recover fully. In any case, it’s perfectly fine to take as long as you need.
Mental Health Services
Cognitive Behavioural Therapy
Anger Management Therapy
Eating Disorder Therapy
Bereavement and grief counselling helps you make it through mourning and recovery after suffering a loss, typically the death of a loved one. It can also be offered to people who want to learn how to cope with a terminal illness.
Feel free to have private grief counselling at any place you feel most comfortable. If you’d like, you can also have online bereavement counselling for your convenience. Here are a few of the things you can have by getting bereavement counselling near you:
If you’re having a hard time accepting the loss, going to grief counselling can help you integrate the reality of it into your life moving forward. They can help you process and retell the story of the loss for you to heal from it. Your Tasker may also ask you about your relationship with your lost loved one and can guide you as you learn how to reconstruct your bond with them.
Grief counselling is not only for immediate friends and family but also for people working in hospice and palliative care. Dealing with loss and grief almost every day can be exhausting, especially if you’ve grown close to the patient. Seeing a bereavement counsellor can assist you with coping.
Children can also find it challenging to understand when a loved one is dying or has died. Bringing them to child bereavement counselling can help them process complex and uncomfortable emotions, like confusion, fear, sadness, or anger, and validate these feelings. Your Tasker can teach bereaved children and young people how to recognise, honour, and adapt to the loss.
Depending on age, grief counselling for children can be done in many ways, including play therapy, creating a scrapbook of their favourite memories with their loved one, and identifying strategies to deal with emotions, such as the fear of losing another loved one.
Losing someone you work with can be tough to process and can be disruptive and difficult to handle. As the business decision-maker, taking care of your employees’ psychological and emotional needs after losing a colleague is essential. Getting a counsellor for your staff can help address their grief properly and provide professional support through a wide range of coping styles and strategies. You also might want to send funeral flowers to the deceased employee’s family to extend your condolences.
Pets are often treated as a part of the family, and losing them, whether due to separation or death, can be almost as crippling as the loss of a human family member. Pet bereavement counselling can help pet owners process and cope with their emotions as they’re grieving.
Pet bereavement support is also available for those who have pets with terminal illnesses or in their geriatric age. Your Tasker can guide you as you decide when to say goodbye and prepare for the loss of your beloved pet.