"Fitness trainer guiding a woman doing dumbbell exercises during at at-home session."
"Fitness trainer guiding a woman doing dumbbell exercises during at at-home session."

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When you want a custom workout plan

  • Personal training for beginners
  • Female personal trainer
  • Mobile personal trainer
  • Personalized training programs
  • Diet and nutrition
  • … or anything else
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Why book a local personal trainer through Airtasker?

Hiring a personal trainer doesn’t have to be an unreachable luxury. Airtasker connects you with qualified personal trainers at affordable rates. Plenty of independent and talented personal trainers are out there. And we make it easier to find them! Set a budget you’re comfortable with, and get free quotes from rated and reviewed fitness trainers.

If you prefer to work out at home, we also offer an easier and faster way to find mobile personal trainers near you. Alternatively, you can connect with online personal trainers who can give you virtual coaching. With all the individual training options available, you can finally plan a workout routine around your specific needs.

Skip the endless hours searching for the right personal trainer. We’ll save you the time and guesswork! Put up a task to connect with several personal trainers who can help. You’ll then be able to look through profiles, reviews, and quotes all in one efficient platform. It’s only a matter of time until you find a personal trainer who matches what you’re looking for.

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Top Personal Training related questions

Consider trying out a few personal trainers until you’ve found the best fit for you. Feel free to book a single session with a trainer before you commit to several sessions. A good trainer would have communication skills, relevant educational experience, and personality fit. You should feel comfortable with your personal trainer. It’s best to hire a trainer who specialises in your specific fitness goals. 

Hiring a personal trainer is a good investment if you want to get the most out of your workouts. A capable trainer can help you set realistic goals and boost your motivation. Your personal trainer can also coach you on proper form and make sure your exercises align with your goals. Personal training offers long-term benefits, such as better quality of life and minimised health care costs in the long run. 

Fitness trainers are not required to get certifications or licences. But in most cases, they will need relevant qualifications to work at gyms and leisure centres. What’s more, a trainer may need a recognised certification to get public liability insurance. For your best interests, please confirm a trainer’s qualifications before you hire them as your personal trainer. 

Gender doesn’t matter as much as knowledge and specialisation. The important thing is to ask yourself what is your ultimate fitness goal. Also, consider which type of trainer will motivate you best. Keep all these factors in mind when looking for a trainer who matches your needs.

You can book as many workout sessions as you need on Airtasker. The number of sessions depends on your goals, budget, and availability. Schedule a single session, weekly sessions, or monthly sessions with your trainer. The frequency of sessions is all up to you! 

As a general rule, a personal trainer should not work out with their client. Your trainer should focus all their attention on you during a session. If you’re doing bench presses, your trainer should spot you to ensure your safety. But if you need a workout buddy rather than a trainer, you may ask your trainer to work out with you instead. Just make sure to establish your expectations before your workout session. 

What do personal training services include?

Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform. 

Personal training 

Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered.  

Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event.  

Group personal training 

Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes. 

Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies. 

Specialised sports coaching 

Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home.  

A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs! 

Stretching exercise sessions 

Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts.    

Prenatal and postnatal personal training 

Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.

Recent Personal Training tasks

Personal Trainer Required 3d/W for 3mths


Redvale, Auckland, New Zealand

12th Jan 2024

Need personal trainer for 3 days a week for 3months. Not looking for muscle mass building looking to do endurance cardio and ripping.. Either Redbeach, Orewa,Silverdale or Henderson, Massey West Harbour. I will come to you... Either 6am - 7am Monday - Friday Or 5pm - 6pm or a combination Saturday and Sunday more flexible with time availability.... Regards Chrisco My budget is $50 per session... - Due date: Flexible