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Looking for a fitness coach?
- Aerobics classes
- Personal training
- Boxing classes
- HIIT training
- Bikram yoga classes
- … or anything else
Best rated Fitness Trainers near me
"Really helpful, quick, and professional, and a lovely guy! "
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What does fitness training include?
From gym sessions to sports coaching, there are so many ways to fit exercise into your day with a fitness trainer. Simply decide what type of workout you want and then hire a fitness trainer to help. Here are some examples of the fitness coaching options you’ll find on Airtasker and what you can expect from your trainer: Personal training Personal training is usually a private, individual session between you and your fitness trainer. They’ll start by talking through your goals with you and then tailor a workout plan to help you achieve them. For example, you might want weight loss training, strength-building, or you might be preparing for a special event (like your wedding). Some personal trainers also offer meal and nutrition plans to complement your workout plan. Depending on how you prefer to train, your personal trainer may offer personal training sessions at your home, at their own private gym, in a public park, or at a local gym. Group fitness Group fitness is great if you like working out alongside others (friends or colleagues), enjoy competing, and want to split the cost of personal training. Popular group fitness options include bootcamp training, yoga, pilates, and HIIT training. Simply let your fitness trainer know how many people are coming, the days and times that suit, and the timeframe you want to run the class (whether weeks, months, or ongoing). Your fitness trainer may suggest a venue large enough for your class, or if you have a large park or backyard, this can be the perfect space to workout in. Alternatively, if you enjoy the extra motivation you get from group workouts, but don’t need a qualified instructor, you could look for a gym buddy instead. Specialised sport coaching Learn a new sport or build on the skills you already have with the help of sports coaches. Some of the most popular sport coaching types include tennis coaching, mixed martial arts, cricket, kickboxing training, cycling (or spin) instruction, Jiu Jitsu training, and boxing. Most coaches provide any equipment needed, but they’ll let you know if you need to BYO mats, pads, gloves, or racquet. Depending on the sport, you may also be expected to find a venue nearby, but your sports coach will discuss this with you before finalising your booking. Stretching exercise sessions Work on stretching, flexibility, and core strength with the help of a yoga instructor or pilates fitness trainer near you. Most of these instructors can be booked for individual sessions or small groups. They’re often happy to come your home, workplace, or gym, but you’ll need to provide their own mat and towel.
Recent Fitness tasks in South Kensington
Gym cross trainer
South Kensington, Greater London, SW7
16th Jan 2021
I have a nordic track cross trainer. It developed a fault and the manufacturer sent me a spare part. This needs to be installed. Have tried...but failed.
Excellent service Turned up on time, did the job and was very pleasant and tidy. Would highly recommend
Knightsbridge, Greater London
16th Nov 2020
Hey there, my name is Ekaterina. I need to hire a handyperson to help me in London SW3 1RY, UK. What do you need done? Installation What is the type of property? Apartment Which areas of the property need work? assembly of a cross trainer What would you like the handyperson to work on? Life Fitness cross trainer, new, needs assembly
Dismantling cross trainer and driving to Leicester
Knightsbridge, Greater London
11th Nov 2020
The cross trainer in my flat needs dismantling to be taken outside of my building. Then driven to Leicester and reassembled there.