A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in London Central London

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Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
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Suggested reads about Meal Preparation & Planning

What do meal preparation & planning services include?

Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:

Meal planning

Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!

Meal preparation

For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.

Meal delivery

If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.

Recent Meal Preparation & Planning tasks in London Central London

Helper for home like chopping, meal prepping

£20

Tavern Quay, Greater London

24th Jan 2024

Need a helper for kitchen specifically to help with meal prepping and cooking specifically an hour daily. - Due date: Flexible

Need a chef to meal prep for 3 guys weekly

£110

Stepney, Greater London, E1

27th Aug 2023

I need someone to meal prep 3 different dishes for 9 meals for me and my flatmates to eat during the week - Due date: Flexible

Cook meal preps and main meal

£51

Battersea, Greater London, SW11

22nd Jul 2023

Visit once a week, shop/food delivery, cook a main meal and prepare meal preps for the coming days, quite fussy eaters so ideally someone willing to make adjustments and suggest new ideas. Please include hourly rate you are looking for. - Due date: Flexible

Chef to help me to meal prep dinner and lunch for 3 of us

£110

Stepney, Greater London, E1

15th Jul 2023

I need someone to meal prep 3 different dishes for me and my flat mates to eat during the week - Due date: Flexible

Meal preparation

£60

Haggerston, Greater London, E2

21st May 2023

Would like someone to come and prepare healthy meals for two adults for the week. Ideally someone nutritionally focused but with a creative and varied set of ideas. - Due date: Needs to be done on Sunday, 4 June 2023

Weekly meal prep cooked at my location

£200

Nine Elms, Greater London

17th Apr 2023

Will need help with a weekly meal prep for about 3 lunch and 4 dinner meals for 1. fully cooked meals packaged and labeled with heating and serving instructions ready to eat. Does not need to be fancy and probably only takes 2-3 hours a week. £200/wk for the job including grocery cost (negotiable). Job specifics - Grocery shopping for the week's meal - Visit client location once a week to cook meals - Washing/ Clean up after - Due date: Flexible

Bacic care llight meal preparation & housework.

£14

Marylebone, Greater London

15th Mar 2023

Help with bath & grooming. Preparation of light meal& geral cleaning Self-employed PA a must! - Due date: Flexible

Regular cleaner & meal prep cook

£85

Bermondsey, Greater London

14th Mar 2023

Hello We are a friendly professional couple living in central London (Tower Bridge) and looking for someone to take care of some domestic chores whilst we are out at work. Ideally 6-7 hours a week across two days (Monday & Wednesday - but flexible. Weekdays 9-6 though) - Running 1-2 loads of washing - putting washing out to dry - ironing - general tidying - cleaning - ideally, although this is a plus rather than a must have; shopping for some basics and prepping 2-3 healthy meals we can eat in the evenings during the week - Due date: Needs to be done on Monday, 3 April 2023

Meal prep longterm

£200

Marylebone, Greater London

27th Dec 2022

Long-term weekly meal prep - Due date: Flexible

Nutritious vegan meal prep for 1 person

£60

St Luke's, Greater London

17th Nov 2022

I’m a health conscious vegan who eats lot of fruits and vegetables - not a fan of mock meats or processed foods. Need help with meal prepping food for one person for a week and freezing it. If things work out, can turn into a regular weekly engagement. Open to recipes from multiple cuisines - comfort is Indian cuisine. Need someone who is experienced in meal prep, hygienic and has good understanding of vegan recipes. - Due date: Flexible

Meal preparation on a weekly basis

£100

Kensal Rise, Greater London, NW6

11th Sep 2022

Gluten free Healthy meals Non spicy - Due date: Flexible

Meal preparations weekly

£50

Vale Of Health, Greater London

4th Jul 2022

We would like someone to prepare meals at our place once a week, to be eaten on the day or frozen for later. - Due date: Before Monday, 4 July 2022

Meal prep x2 people

£30

Lower Holloway, Greater London, N7

14th Jun 2022

Hi, Would like someone to come once a week to meal prep for 2 people. Ideally 2x5 meals for the week. Can provide cooking equipment, ideally price include ingredients. Meals to be quite healthy and protein focused (chicken, salmon, fish)

Food was great!! Gave us so many options and will look to use again

Meal planning and cooking

£30

St Pancras, Greater London

18th Oct 2021

Looking for someone to do healthy meal prep and cook for 2 adults. The meals we can freeze and reheat over the week. - Due date: Flexible

I need meal preparation & planning

£26

Wapping, Greater London

4th Aug 2021

We are a couple working full time, and long hours, with a toddler. We are looking for someone who could come in our house and cook healthy meals for us on a regular basis, something which we could reheat later in the evening or later in the week.

Cooking & Meal Preparation

£120

Camden Town, Greater London, NW1

6th Jul 2021

Hello! I would like someone to come and do some meal preparation at home please during a busy time for me at work. I am interested in healthy food which can be easily reheated - maybe soup, stews, some kind of chicken bake & vegetables. Nothing elaborate, just freshly prepared and healthy. Thank you!

Meal prep in London

£50

Earl's Court, Greater London

11th Jun 2021

Any meal preppers around?

I need meal preparation & planning

£90

Bermondsey, Greater London

22nd Mar 2021

i'm looking for someone to prep on my behalf. meals for 1 adult male. my diet is simple and healthy, very much paleo biassed using organic/free range/grass fed produce and very heavy on vegetables, with odd carb and healthy sweet snack thrown in. i would specify ingredients and suppliers. i'd be looking for batch cooking every couple of weeks including 3-4 different dishes (approx 10 servings of each), which I can load up the freezer.

I need meal preparation

£12

Kingsland, Greater London, E8

25th Feb 2021

Need a cook to make lunches and dinners 5 days a week for 2 adults plus a baby

I need meal preparation & planning

£10

Charing Cross, Greater London

25th Feb 2021

Starting a diet so will need daily cooked meals, breakfast lunch and dinner. This is no carb and no sugar diet. I only eat chicken and salmon so fair simple and I like just simple things nothing fancy at all.