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Four weeks FREE Health & Wellness coaching

Posted by Angus M.



Due date
Wednesday, 20th Mar 2013
I’m an experienced Personal Trainer that has recently taken on coaching as a new career. I’ve just about completed my course (Certificate 4 in coaching) and I’m looking to build some practical experience to exercise all that theory.
On Offer: Four free weeks of coaching for one hour every week. Sessions are held over skype or phone.

What is Health & Wellness Coaching??
Well I guess you are generally aware of ‘health’. Most of us want it, it's what keeps us alive, free of illness or injury.
‘Wellness’ is a little less recognised or defined, it’s about being conscious of what decisions to make and the associated action to take that leave you feeling more fulfilled in life.
‘Coaching’ is a partnership between you and I where I help you explore and realise what you want in your life. You make decisions, you take action and you learn and grow from it.

Fifteen years as a Personal Trainer has brought me in contact with all sorts of different people wanting to make changes to their health and fitness. Those that succeeded I attribute to their ability to make changes within themselves. They developed a strong clear idea of what they wanted and why. They accepted that there would be obstacles along the way and believed that they would find ways past them. They came to me for help and sought it from others. They persevered through; breaking old habits and starting new ones.

The process of change is challenging but rewarding, I have seen where the real help is needed and I believe in how I can best help. Actually I’m pretty excited! :-)

PS. Your health is affected by many thing’s, keep that in mind if you’re wondering whether I can help. I coached a few personal training clients and it quickly swung to family, career and relationships
Sharron M.
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If there is an opportunity to take part in this in the future please contact me: Lucy - I am 23 years old and have an autoimmune arthritic condition in my right knee. This limits what I can do, but I don't want it to stop me from being fit, healthy and happy. I need motivation & would love help if you're up for the challenge! x
Angus M.poster
Hi Louise, sure! I have been developing some business ideas and at the very least would appreciate any feedback. Very happy to practise/crash test my skills on you too! ;-) Email is [admin: private contact details hidden (Airtasker trust and safety policy). Private messaging feature available once task assigned]
Angus M.poster
Hi Lucy, yes I'm looking for a few more clients. Would love to get on board with you on this one. No charge. I'll be in touch. :-)
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