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"Charlie was amazing - worked extremely well with the kids. Would definitely recommend."
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Swimming Lessons Services
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What do adult swimming lessons include?
Adult swimming lessons include all the tasks necessary for students to learn how to swim with proper form and confidence. The lessons can consist of getting you comfortable in the water and learning basic aquatic skills.Â
Your instructor can teach you the right way to breathe, float, kick and do arm strokes. They can teach you these skills one-by-one in shallow water, then guide you to combine them and develop your body coordination. They can then teach you basic swimming styles after you’ve mastered the essential skills. Â
Getting accustomed to being in the water
Your adult swimming instructor can help you get used to being in the water. They can get you to stand in the shallow end of the pool, teach you to blow bubbles and use other techniques to help you feel more comfortable staying in the water.Â
Learning to breathe
Your adult swimming instructor can teach you essential breathing skills like breathing underwater, the proper way to inhale and exhale, and how to hold your breath. They can give you these lessons in shallow water. Â
Learning to float
As with breathing, your instructor can teach you how to float in shallow water. This step can include extending your arms and legs as you float on your back while the instructor supports you with a flotation device. You may have to do this for several sessions until the instructor allows you to float unassisted. Your instructor can use this or other techniques to teach you how to swim with confidence. Â
Learning to kick
After learning how to float, your instructor can teach you how to kick and move through the water. They can teach you how to kick the right way, so you propel yourself through the water and don’t aimlessly splash about. They may provide you with a kickboard to develop this skill, then have you kick without its help.Â
Learning arm strokes
Once you’ve learned how to kick, you can learn how to use your arms to make proper strokes. Your instructor can teach you good form and do arm strokes starting from a standing position, then on the water’s surface, then with your face in the water. Your swimming instructor can use this or other proven techniques to teach you how to do arm strokes.Â
Combining lessons
After completing and mastering all the basics, your adult swimming instructor can ask you to put all of the lessons together and have you swim a short distance. They can observe your technique, then recommend which areas you must work to improve.Â
This process can continue until your instructor thinks you have succeeded in combining the lessons and can swim the proper way. Once you’re confident with your newly-learned swimming skills, your instructor can teach you other swimming strokes if you wish.Â
Recent Adult Swimming Lessons tasks in West Melbourne
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Point Cook VIC, Australia
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Looking for a patient and skilled swimming coach in around Werribee/ hoppers crossing. We are a couple of beginners, seek weekly 45-minute swimming training sessions. We need someone to guide us through the basics, offering constructive feedback and encouragement in a safe environment. If you're passionate about teaching swimming and available for weekly sessions, please reach out. Thank you
Swim lessons for complete beginner adult near Taylors Lakes area.
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Taylors Lakes VIC 3038, Australia
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Hello! Looking for someone to teach me how to swim. I'm a complete beginner and would like to build more confidence in the water and learn breathing techniques. Preferably at brimbank aquatic center doing 2-3 lessons a week for 40 mins on weekday evenings and weekend mornings
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Point Cook VIC, Australia
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Hello, I'm reaching out as a beginner with no prior swimming experience. Swimming has become a requirement for an upcoming job, and I'm in urgent need of an experienced trainer to teach me as soon as possible. Your assistance would be greatly appreciated. Thank you.
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Melton VIC, Australia
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I am looking for a swimming teacher who helps me to learn how to swim confidently.
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Rockbank VIC, Australia
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Footscray VIC, Australia
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Mambourin VIC, Australia
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Truganina VIC, Australia
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Truganina VIC 3029, Australia
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