"Fitness trainer guiding a woman doing dumbbell exercises during at at-home session."
"Fitness trainer guiding a woman doing dumbbell exercises during at at-home session."

Find an experienced personal trainer in South Adelaide

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4.5

Excellent rating - 4.5/5 (9200+ reviews)

When you want a custom workout plan

  • Personal training for beginners
  • Female personal trainer
  • Mobile personal trainer
  • Personalized training programs
  • Diet and nutrition
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

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What do personal training services include?

Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform. 

Personal training 

Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered.  

Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event.  

Group personal training 

Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes. 

Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies. 

Specialised sports coaching 

Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home.  

A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs! 

Stretching exercise sessions 

Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts.    

Prenatal and postnatal personal training 

Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.

Recent Personal Training tasks in South Adelaide

Personal trainer

$500

Colonel Light Gardens SA, Australia

29th Oct 2023

Looking for a regular, ongoing personal trainer, ideally more focused on weight based training. Pretty much starting from zero and not feeling confident enough to go it by myself. Ideally close to Goodwood, or I do have a bench press, squat rack frame and a bunch of free weights at my house. - Due date: Flexible

Personal trainer

$40

Cherry Gardens SA 5157, Australia

11th Jan 2023

Personal trainer to come to me for 40mins/ week. - Due date: Flexible

Personal trainer

$100

Dover Gardens SA, Australia

18th Oct 2022

2 seniors require fitness and strength training - Due date: Flexible

Personal trainer

$50

Daw Park SA, Australia

16th Jun 2022

Looking for a personal trainer motivator someone to help me loose upto 10kg quick. I don't drive so require a mobile trainer or someone close to daw park

Personal trainer

$50

Glenelg SA 5045, Australia

13th Dec 2021

After a compassionate trainer that doesn't have a cookie cutter approach. Quite overwhelmed starting my fitness journey and need help motivation wise as well as help mastering technique with strength training. Would like to lose 10kg body fat and build muscle. - Due date: Flexible

Mobile Personal Trainer

$60

Panorama SA, Australia

16th Feb 2021

I am seeking a mobile personal trainer to improve general fitness and strength conditioning for myself and my teenage child. We wish to get some personal gains in wellbeing and for playing netball and softball. Both of us could barely run around the block at the moment. I'd like to do outdoor training at various locations within 20 mins of our home or from home in our backyard. Price is per hour, negotiation welcome.

Personal Trainer Wanted

$30

Oaklands Park SA 5046, Australia

1st Jan 2021

I am wanting to complete an ironman this year but need someone to motivate and get me started on the right track. I am currently an overweight female and need to lose 10 - 15kgs. Would like a session 1 - 2 times a week initially. Just me to start but a friend may get involved. Happy to increase payment if that happens.

Personal trainer

$25

Morphett Vale SA, Australia

6th Jun 2020

Workouts for 2 people maybe 2times a week

Personal trainer at my house

$40

Seacombe Gardens SA, Australia

30th May 2020

I need a personal trainer a few times a week to visit my house. I mostly lack motivation. Ongoing.

Personal Trainer

$30

Morphett Vale, South Australia, Australia

27th Apr 2020

Personal Trainer for 1-2 sessions early morning each week. Thank you

Causal Personal Trainer

$30

Cumberland Park SA, Australia

10th Mar 2020

Need a casual PT for our EFM gym