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What do personal training services include?
Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform.Â
Personal trainingÂ
Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered. Â
Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event. Â
Group personal trainingÂ
Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes.Â
Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies.Â
Specialised sports coachingÂ
Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home. Â
A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs!Â
Stretching exercise sessionsÂ
Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts. Â Â
Prenatal and postnatal personal trainingÂ
Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.
Recent Personal Training tasks in Darwin
Personal Trainer
$50
Durack NT, Australia
6th Mar 2024
Personal Trainer to assist with readiness for ADF physical fitness test.
Personal trainer
$50
Wulagi NT, Australia
19th Jun 2023
I’m fat, need a PT. Have all the exercise equipment at home. Need motivation. - Due date: Flexible
Personal trainer
$40
Charles Darwin NT 0820, Australia
15th Apr 2023
Personal training - 45 mins sessions - Due date: Flexible
I need a personal trainer
$500
Darwin NT, Australia
4th Apr 2021
Hello I am looking for someone to train me maybe 2-3 times a week. I need someone who will be able to push me and help me achieve my goal and doesn’t cost an arm or leg. Please pm me if you can help me :) I’m a member at iFitness
Personal trainer - iFitness
$500
Darwin NT, Australia
30th Mar 2021
I need a personal trainer in early hours during weekdays.. 5:30-6:30am. Im a member at iFitness. Or Someone to teach me Muay Thai or boxing..
I need personal trainer services
$150
Darwin City NT, Australia
4th Mar 2021
I want to build my body as lean and with good strength. my body have stomach fat.
I need personal trainer services
$150
Darwin NT, Australia
6th Feb 2021
One on one weight training, 2 or 3 times a week. I want to build muscle but not sure where to start.
I need personal trainer services
$400
Larrakeyah NT 0820, Australia
14th Sep 2020
Personal fitness training sessions
Personal trainer for boxing / Muay Thai
$60
Darwin NT, Australia
30th Aug 2020
I’m looking for a trainer that is flexible to train me every week day Basic pt for fitness training Boxing is fine Muay Thai ( beginner level) would be good Located in Darwin city Train me in park across the road
Looking for Personal Trainer
$50
Darwin NT, Australia
10th Aug 2020
Hello I am doing Cert III and Cert IV in Fitness and hence looking for a mentor to help with some assignments. It would be great if someone could assist. Much Thanks
Personal trainer
$60
Larrakeyah NT 0820, Australia
4th Jul 2020
I am looking for an experienced personal trainer particularly experienced in assisted stretching. Training at home in Larrakeyah, N.T.0820 10 minutes warm-up 20 minutes of exercises 30 minutes of Assisted Stretching
I need personal trainer services
$40
Leanyer NT, Australia
25th Apr 2020
I just need to get motivated and lose some kgs! Only looking for an hour or two a week...