Find an experienced personal trainer in Outer West Sydney
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When you want a custom workout plan
- Personal training for beginners
- Female personal trainer
- Mobile personal trainer
- Personalized training programs
- Diet and nutrition
- … or anything else
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What do personal training services include?
Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform.Â
Personal trainingÂ
Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered. Â
Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event. Â
Group personal trainingÂ
Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes.Â
Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies.Â
Specialised sports coachingÂ
Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home. Â
A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs!Â
Stretching exercise sessionsÂ
Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts. Â Â
Prenatal and postnatal personal trainingÂ
Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.
Recent Personal Training tasks in Outer West Sydney
Personal trainer
$50
Colyton NSW 2760, Australia
17th Aug 2023
Need a personal trainer- no gym membership - Due date: Flexible
Personal trainer
$50
Cranebrook NSW 2749, Australia
18th Jun 2023
Looking for a personal trainer 2-3 times a week - Due date: Flexible
MALE PERSONAL TRAINER REQUIRED!!
$5
Richmond NSW, Australia
27th Mar 2023
Looking for one on one sessions 3-4 days a week either in a studio or home gym, no mobile trainers or outdoor trainers please as it simply will not work for me, must be Richmond or Windsor area - Due date: Flexible
Looking for a Personal Trainer
$50
St Marys NSW, Australia
18th Feb 2023
Looking for a Personal Trainer, I currently go to TrainStation Gym in St Marys. But also looking for Boxing Training - Due date: Flexible
Male personal trainer required!!
$5
Richmond NSW, Australia
21st Jan 2023
Looking for male pt trainer to improve my fitness, preferably have his own studio for one on one sessions! - Due date: Flexible
Personal trainer/dietitian
$50
Penrith NSW, Australia
1st Jan 2023
Hello! I’m looking for a personal trainer/dietitian (or someone who can help with diet/meal prep recommendations for weight loss) to attend my home (can exercise in yard or in lounge room if need be). I have a disability where my left side is a little limited compared to my right so I need someone who can be patient and understand my limitations. Thanks all and happy new year! - Due date: Flexible
I need a personal trainer
$60
Penrith NSW, Australia
20th Sep 2022
I’m looking for a personal trainer for a complete beginner to exercise who historically has disliked gyms and other fitness experiences. I am not looking for weight loss but would like to improve my overall body condition and fitness level. - Due date: Flexible
Looking for a experienced personal trainer
$30
Emu Plains NSW, Australia
30th Aug 2022
I’m looking for a personal trainer to Train me 3/4 times a week cash paid weekly $30 per session . Must be experienced Call for more details - Due date: Flexible
Personal Trainer
$105
Penrith NSW 2750, Australia
20th Aug 2022
Need PT minimum 3x times per week. Happy to pay $35 per hour.
Personal Trainer with Understanding of Low-Carb
$20
Cranebrook NSW 2749, Australia
23rd May 2022
I’m looking for a qualified personal trainer to provide long-term one on one coaching for my partner and I. As we have very different goals we will need two individualised programs. We are both Fitness Passport members so we have membership to most local gyms. Our preference is to train at Atmosphere Health and Fitness, Penrith, however we are open to training within 10km of Cranebrook. Our trainer must be familiar with the benefits of low-carbohydrate nutrition. The price I have listed below is for an initial consultation with you, and we can then discuss price per session.
Personal Trainer
$5
Penrith NSW, Australia
26th Feb 2022
Hi, I’m looking for a personal trainer. I train at Plus Fitness near WSU, Kingswood, so ideally someone who could attend the gym or has any other gym to conduct a session at. Please give me a quote for: 1. Preparing a new workout program every month 2. 1:1 Session approx 45m-1 hr for form cheCk and induction to the newly created program. Thanks. - Due date: Flexible
Personal Trainer | Boxing
$750
Richmond VIC, Australia
4th Jan 2022
Hello, I am looking for a personal trainer to do some boxing with me. I am hoping to do 2 x 60 minute session per week for 6 weeks and then will reassess to see how I’m going. I live in Windsor but am willing to travel 15 mins. Preference is for 6.30am starts on Tuesdays and Thursdays but can be flexible. Keen to have a PT that makes it fun and has a laugh too. The price listed is per session. Thanks!
Personal trainer
$30
Penrith NSW 2750, Australia
13th Aug 2021
I want to stay fit and keep in shape
Personal trainer
$300
Penrith NSW, Australia
11th Aug 2021
Looking for a personal trainer (must live alone and have no other clients at present to comply with health orders 😉😷🤣) Want to bulk up for footy next year. I’ll get a weight bench and squat rack and deadlift set up. I need your motivation and access abs knowledge of supps/nutrition Offer is for the first week of 3 1hr sessions Must be penrith local I guess
I need personal trainer services
$20
Windsor NSW, Australia
20th Mar 2021
I want to lose weight and tone my body. I also like the idea of having a one on one session with a PT so they can cater to my personal needs. Preferably female.
Personal trainer
$60
St Clair NSW, Australia
25th Jan 2021
I’m on a mission to lose weight/gain muscle with some current health concerns including PCOS. I am medium build however would like to build some muscle and drop a bit of weight. I do cardio 3 times a week but would like to learn more about weights. Motivated but need some guidance :) happy to organise/negotiate pay/time of day
In need of ongoing personal trainer
$60
Katoomba NSW, Australia
22nd Jan 2021
Looking for a personal trainer to provide weekly 1 hour session for myself and my 13yo son at a nearby park or your gym/studio. Must be after hours preferably 5-6pm.
Looking for a personal trainer
$40
Penrith NSW 2750, Australia
2nd Aug 2020
I’m looking for a personal trainer,that can train me 3 times a week,I have come back from a injury and I put on 20kgs that I want to lose,closer to Penrith the better
Need a Personal Trainer
$50
Penrith NSW 2750, Australia
23rd Jun 2020
Hi all! I’m wanting a PT to help me do a 10 week transformation I am located in Penrith
Personal trainer for man in his 60s
$60
St Marys NSW, Australia
16th Jun 2020
I’m seeking a personal trainer for my dad in his 60s. He requires someone who is encouraging but also understanding of his limitations as he broke his back years back and therefore has limited range of motion.