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- Personal training for beginners
- Female personal trainer
- Mobile personal trainer
- Personalized training programs
- Diet and nutrition
- … or anything else
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What do personal training services include?
Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform.Â
Personal trainingÂ
Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered. Â
Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event. Â
Group personal trainingÂ
Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes.Â
Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies.Â
Specialised sports coachingÂ
Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home. Â
A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs!Â
Stretching exercise sessionsÂ
Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts. Â Â
Prenatal and postnatal personal trainingÂ
Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.
Recent Personal Training tasks in Outer East Melbourne
Personal trainer
$20
Bayswater VIC, Australia
14th Apr 2024
need personal trainer for pushups sit ups and bip test(suttle run)
Personal trainer
$50
Vermont VIC, Australia
3rd Apr 2024
I want a personal trainer
Personal trainer
$900
Rowville VIC, Australia
21st Mar 2024
Need a trainer to provide 12 week plan with personal training
Personal trainer
$60
Bayswater North VIC, Australia
13th Mar 2024
Personal trainer sessions required on weekly basis conducted in a nearby park in Bayswater.
Personal trainer
$50
Mooroolbark VIC, Australia
7th Mar 2024
I'm loking to see a personal trainer one to two times a week to help me get fit agan after several major operations over the last 12 months.
Need personal trainer
$150
Boronia VIC, Australia
29th Jan 2024
Need personal trainer. I m Looking personal trainer in boronia. 2 Times weekly . - Due date: Flexible
Personal trainer to loose weight
$35
Forest Hill VIC, Australia
3rd Jan 2024
Have gained like 20 kgs and wanna shred all of that really soon - Due date: Flexible
Looking for a mobile personal trainer once or twice a week
$70
Wantirna VIC, Australia
3rd Jan 2024
Looking for a personal trainer to come to our place or near our park and help us (two of us) create some good work out regimes. Looking to lose some weight and stay fit. Once or twice a week will work as a start. Needs to be in the morning before 10am would be good or we can discuss the times. 30mins to 45 mins sessions would be preferred. - Due date: Flexible
Personal trainer once a week
$50
Bayswater VIC, Australia
27th Dec 2023
Just wanted to have a personal trainer once a week I’m on a budget but still wanted to be strong and fit Going to Goodlife Gym in Wantirna and Ringwood - Due date: Flexible
A Personal trainer near Lysterfield
$40
Lysterfield VIC, Australia
14th Dec 2023
I am looking for a Personal trainer near Lysterfield who can help me with some weights programs - Due date: Flexible
Personal trainer
$35
Nunawading VIC, Australia
2nd Nov 2023
Looking for a personal trainer for me and my husband. - Due date: Needs to be done on Thursday, 2 November 2023
Personal trainer
$80
Ferntree Gully VIC, Australia
13th Oct 2023
Looking for a personal trainer for my 2 daughters .age 15 and 19 . - Due date: Flexible
Personal trainer
$75
Vermont VIC, Australia
12th Oct 2023
Need a PT 3-4 days a week in the morning - Due date: Needs to be done on Friday, 13 October 2023
Personal trainer
$55
Wantirna South VIC 3152, Australia
16th Sep 2023
Hi! 25 year old male looking for personal trainer to tone up and lose weight
Female personal trainer
$5,000
Vermont South VIC 3133, Australia
5th Sep 2023
target to have six abs and have a good physical looking for oppositive sex - Due date: Flexible
Personal Trainer
$50
Boronia VIC 3155, Australia
29th Jul 2023
I'm looking for a personal trainer for me and my wife. We are 32 and 29, mostly living sedentary lives, and wanted to make a change for the better. - Due date: Flexible
Personal trainer
$30
Forest Hill VIC 3131, Australia
16th Jul 2023
Female personal trainer required - Due date: Flexible
Personal Trainer
$50
Vermont South VIC, Australia
2nd Jul 2023
Hi, I need someone to help me achieve my dream body. I am a 24 year old male (Bangladeshi descendent) who has been trying to lose weight for the past few months. I have managed to bring down my weight from 112kgs to 98kgs but my target weight is 80kgs with a shredded build. - Due date: Flexible
Personal trainer + skating or MTB
$50
Kilsyth VIC, Australia
13th Jun 2023
Hi, looking for a personal trainer and would ideally like to incorporate quad skating or roller blading or mountain biking. (Not interested in running or jogging.) Happy to do 45 minutes per session or maybe 1 hour. I'm unfit and my goals are to lose around 8 to 10kg. I'm 43 years old. Also want to work on my shoulders and arms as I get sore joints. - Due date: Flexible
Personal Trainer
$150
Bayswater North VIC 3153, Australia
3rd Jun 2023
I'm looking for some to help me get in more of a fitness routine, I currently have a gym membership, but don't know where to start, I need to change my diet and I need someone who knows how to help with muscle gain. Thanks Matt Located in Bayswater North 3153 - Due date: Flexible