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Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.
Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker.
Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength.
Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks.
Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.
Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.
A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu.
If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.
Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office.
Hunterview NSW, Australia
19th Jan 2021
LSG CTG300 Elliptical Cross Trainer Magnetic Resistance Home Gym Exercise Bike Needs assembling
Bolwarra Heights NSW 2320, Australia
19th Apr 2020
I need 121 training with someone who has experience with helping women lose at least 20 kilos, who also has an in-depth understanding of people who have unhealthy relationships with food and can help address those issues. Committed financially and time wise to training 3 times a week for 8 weeks initially.
Nelson Bay NSW, Australia
11th Jun 2019
Need a qualified yoga instructor to do a yoga and relaxation class for a group of people with mild disabilities and their carers
Cessnock NSW, Australia
1st Nov 2018
One on One personal training sessions (60mins) Body assessment (measurements & weight in) Take home workout session
Gillieston Heights NSW 2321, Australia
11th Nov 2020
Lose weight and better diet. 3times a week arvos but can also do weekend mornings.
Maitland NSW, Australia
4th Apr 2020
Personal Trainer to train me at least 3 times per week edgy throughout this COVID-19. I’m 56 y.o and need to keep training for my physical & mental health.
East Gresford NSW, Australia
27th May 2019
We are looking for a local Long term yoga teacher for our Airbnb guests. Please provide references and qualifications and experience and we will trial services. Airtasker Budget to include 60 min trial class for 1 or 2.
Aberglasslyn NSW, Australia
24th Jun 2017
Wanted personal fitness instructor Happy to arrange hour rate POA Preferably train at my home
Shoal Bay NSW, Australia
27th Jan 2021
I need a yoga teacher to do a class for a private hens party for 12 women. 10am at shoal Bay Area
Salamander Bay NSW 2317, Australia
13th Jul 2020
PT required a few times a week, come to me in Salamander Bay and train me outdoors. I already train semi-regularly and need someone to help me push it to the next level and break up my routines.
Rutherford NSW, Australia
4th Apr 2020
i would like an ex military personal trainer to prepare me to my best for my RAAF physical exam and training
Raymond Terrace, NSW
20th Jan 2019
Looking for a personal trainer 1-2 a week in Raymond Terrace NSW. - Must be fully qualified - Be flexible in training sessions - provide materials or equipment required for the session.