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Best rated female personal trainers near me
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"Awesome pt - got me to do things I haven't done in 10 years thank you !! "
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"Suzzane creates a really fun and positive experience for training and was a great teacher for right technique. Will cont..."
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"Very knowledgeable, punctual, and friendly. Would highly recommend!"
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"She was good in her assessment! "
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"Was unable to progress for a number of reasons however I would still have used Sarah and she was very reliable "
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Recent Female Personal Training reviews in Melbourne
Great PT session and motivator.
Looking for a female personal trainer
$35
Suzzane creates a really fun and positive experience for training and was a great teacher for right technique. Will continue to engage Suzzane for training.
Female Personal trainer
$50
Sarah is so lovely and provides an exceptional service all from the comfort of your own home! Would highly recommend to anyone! ☺️
I need female personal training
$55
Cameron was awesome, a Rockstar Airtasker !! !! Great comms, professional, friendly , and ran an awesome class for 2 teen girls who thoroughly enjoyed it and want to continue on ! Highly recommended !!
Female Personal Trainer for 2 teen girls
$45
What's the average cost of a female personal trainer in Melbourne
$50 - $55
low
$50
median
$50
high
$55
Average reviews for Female Personal Training Services in Melbourne
based on 8 reviews
5
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What do a female personal trainer’s services include?
When you request a female personal trainer through our platform, you get a Tasker who’ll go to your home and give you individualised training and assistance with reaching your fitness goals. They will create a tailor-fit workout plan based on your needs, goals, and fitness level.
They’ll also guide you through the proper form and technique when doing those workouts. Some may have a background in nutrition, so they may offer you tips on what to eat during your program. You can complement all this help by picking healthier food options or asking a local cook to help with meal prep and planning. By the time you’re done with your program with your trainer, you may even want to have your clothes altered to suit your toned body!
Customised workout plans
Your female personal trainer may start by interviewing you and asking about your fitness goals, your schedule, what kinds of exercise you enjoy doing, what you’d be open to trying, and so on. They might ask if you’re okay with buying new equipment or going to nearby parks or pools for workouts like running or swimming.
Once they grasp what you like (and don’t like), they’ll come up with a fitness plan. Sometimes, this may consist of a mix of high-intensity workouts and recovery days. Then, they’ll agree to meet with you 2-3 times a week to show you how to do these workouts, maximise each exercise session, and assess your progress. If necessary, your trainer may modify the workout plan later on.
Education on proper form and technique
Whether you’re lifting weights, doing high-intensity interval training (HIIT), running, or yoga, your female personal trainer, will make sure that you’re doing each movement correctly. This means engaging the right muscles and avoiding injury. Even if you’ve been doing squats or push-ups forever, your female personal trainer may have some valuable knowledge that’ll help you make the most out of each move.
Help with healthy eating habits
Suppose your female personal trainer has a background in nutrition. In that case, they might also offer advice on what you should be eating before and after workouts. A healthy diet can do wonders to complement and support your training, and you can get better results if you eat correctly.
Moral support
One of the most incredible benefits of having a female fitness trainer is the moral support they offer. A skilled and objective coach can offer advice, tough love, and motivation in ways that a friend or family member can’t. They also make exercise fun and not some dull, boring routine. With the right personal trainer, you can make a big difference when it comes to your physical health - and even your emotional and mental well-being!
Recent Female Personal Training tasks in Melbourne
Personal training - female trainer
$70
Southbank VIC, Australia
6th Apr 2024
I’m looking for someone to help me get back into weights training. I’d like to use my building’s gym, but I’m lacking in confidence, and it’s been a very long time since I did weights. Or any proper exercise really. I’d like someone who is reliable, professional, and prepared to take on a long term client. I need a lot of support, probably 2-3 times per week to start, and I’m hoping you’re open to a customised solution for my fitness goals. I’m open to suggestions on price etc.
Female Personal trainer
$50
Batman's Hill VIC, Australia
3rd Mar 2024
I need a trainer to lose fat and tone my body along with creating a diet plan
Female personal trainer, Orrong Park.
$60
Hawksburn VIC 3142, Australia
9th Jun 2023
Female trainer Meet at Orrong Park 1-2 days of the week Open to pair/group training - Due date: Flexible
Female personal trainer
$75
Burnley VIC 3121, Australia
31st May 2023
Female personal trainer including yoga, pilates, rehabilitation, strength and fitness, ideally before work or weekend, about 7 am for an hour, three times a week - Due date: Flexible
Looking for a female personal trainer
$70
Collins Street Precinct VIC, Australia
29th Apr 2023
hi, I’m looking for a female personal trainer that could help me to get fit and preferably based in Melbourne CBD. I’m a beginner and I would need help in building up workout routines and getting familiarise with weight-training equipments. My main goal will be sculpting, correcting bad postures & building stamina. - Due date: Flexible
Female personal trainer
$45
Balaclava VIC 3183, Australia
26th Apr 2023
Strength and building muscle with fat loss - Due date: Flexible
Female Personal Trainer for teen girl
$50
South Yarra VIC, Australia
7th Feb 2023
Have a teen daughter 15 who has embraced the gym and training! After an experienced, qualified female PT to run a few 1-hour sessions per week ongoing, correct technique and equipment use, cardio, a training program. Preference after school, 4 onwards or weekends Can be at home or Fawkner Park or Botanical Gardens close or she is at Quickfit around the corner and could buy a membership so can train there with her as its pretty economical Please submit a Price per session Due date: Flexible - Due date: Flexible
Mile was awesome, a Rockstar Airtasker and a fitness professional !! !! Great comms, friendly, and ran an awesome class for a teen girl who thoroughly enjoyed it and wants to continue on! Highly recommended !!"
Female personal trainer
$50
Southbank VIC, Australia
4th Dec 2022
Female personal trainer for weight loss and fitness and nutrition regime - Due date: Flexible
LOOKING FOR A FEMALE PERSONAL TRAINER
$300
Melbourne VIC, Australia
22nd Mar 2022
LOOKING FOR A FEMALE PERSONAL TRAINER I’m looking to lose some weight and get fit I’m looking for a female personal trainer to get me motivated to get fit I’m male work long hrs and want to get fit and have some PT sessions Anyone out there that can get me into a routine push and get me started
Female Personal trainer
$45
Melbourne VIC 3000, Australia
14th Feb 2022
Looking for a female personal trainer, with own equipment to complete workouts at home or park and write an exercise program. Where: Melbourne centre city - Due date: Flexible
Female Personal Trainer pls - close to Melb Uni
$600
Melbourne VIC 3000, Australia
11th Dec 2021
Looking for an energetic female personal trainer to help change the workaholic life style of an Asian Male (mid 30's). Interested in purchasing a 10 week program, which includes Health, Cardio and Weight training. - Due date: Flexible
Female Personal Trainer for 2 teen girls
$40
Toorak VIC, Australia
14th Sep 2021
Have 2 teen girls 13 and 15 and a home gym set up Had an awesome PT trainer for last 6 months who is heading back home overseas After an experienced, qualified female PT to run 2 - 3 sessions per week ongoing, correct technique and equipment use, training program Price per session
Marie was awesome, a Rockstar Airtasker and a fitness professional !! !! Great comms, friendly, and ran an awesome class for a teen girl who thoroughly enjoyed it and wants to continue on! Highly recommended !!"
Female Personal trainer
$50
Port Melbourne VIC, Australia
13th Jun 2021
Hi - looking for a female personal trainer to do in-home private training for a female that is looking to regain fitness and lose weight. Will best respond to encouraging type rather than drill sargent. Also the trainer to help on building a fitness plan. Would be looking for accredited trainers and to do a trial first to ensure suitable then have 1-2 sessions a week to get momentum going. Appreciate this can only commence once Vic restrictions allow in home visitors again. So date is tentative. Initial trial budgeted for 45 minute Initial session.
Suzzane creates a really fun and positive experience for training and was a great teacher for right technique. Will continue to engage Suzzane for training.
WANTED: FEMALE PERSONAL TRAINER
$200
Carlton VIC, Australia
23rd Apr 2021
Hi there, We are a restaurant group looking to host a training session one morning a week for our staff. This would be for up to 20 people and if popular extend to two mornings a week. Location would be Carlton Gardens. Ideally a mix of cardio, strength training etc.
I need female personal training
$60
Brunswick VIC, Australia
9th Apr 2021
Wait training, boxing. And thing to get moving
I need female personal training
$50
Melbourne City, VIC, Australia
6th Feb 2021
I need a trainer who can correct my form but also help create workouts suitable for my personal goals
I need female personal training
$40
Coburg VIC, Australia
28th Jan 2021
I need a female pt with her own studio to train me
I need female personal training
$45
Melbourne VIC, Australia
22nd Dec 2020
Looking for a female personal trainer
Looking for female personal trainer
$70
Melbourne City, VIC, Australia
16th Dec 2020
Looking for a female personal trainer located in the Melbourne CBD
LOOKING FOR A FEMALE PERSONAL TRAINER
$100
Melbourne VIC, Australia
11th Dec 2020
I’m looking to lose some weight and get fit I’m looking for a female personal trainer to get me motivated to get fit I’m male work long hrs and want to get fit and have some PT sessions Anyone out there that can get me into a routine push and get me started