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Fitness Services
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What do fitness services include?
Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.
Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker. Â
Personal trainingÂ
Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength. Â
Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks. Â
Group fitnessÂ
Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.
Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.
Specialised sports coachingÂ
A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu.Â
If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.
Stretching exercise sessionsÂ
Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office.Â
Recent Fitness tasks in Darwin
Fitness instructor
$50
Darwin NT, Australia
19th Mar 2024
Fitness instructor for personal training sessions
Eating disorder , gain weight
$200
Nightcliff NT, Australia
20th Dec 2023
suspected eating disorder stress need help gaining weight - Due date: Flexible
Personal trainer
$50
Wulagi NT, Australia
19th Jun 2023
I’m fat, need a PT. Have all the exercise equipment at home. Need motivation. - Due date: Flexible
Personal trainer
$40
Charles Darwin NT 0820, Australia
15th Apr 2023
Personal training - 45 mins sessions - Due date: Flexible
Personal training 3-4 week 45min
$100
Nightcliff NT, Australia
18th May 2022
Personal training (with some boxing) for fitness at local park near beach in the evening few times week. 45minutes x 3-4 week. - Due date: Flexible
Personal Training
$50
Nakara NT, Australia
2nd Aug 2021
Looking for a personal trainer - someone to motivate me, preferably someone working towards their cert so willing to be a bit cheaper. I'm located in Nakara but have car so can meet you somewhere but would prefer close to here. 30-45min sessions once or twice a week - will decide after first session. Thanks!
Personal Training 1-on-1 Physical
$50
Darwin, Northern Territory, Australia
7th May 2021
Hi I am looking for a personal trainer - probably not in a large gym as I do not have a gym membership. I do have a small gym in my unit complex - so a training on how to do a program for what equipment is in there would be great. Then actual physical sessions, maybe one per week. Not sure on fair pricing but happy discuss. Someone with experience in PT and clients
I need a personal trainer
$500
Darwin NT, Australia
4th Apr 2021
Hello I am looking for someone to train me maybe 2-3 times a week. I need someone who will be able to push me and help me achieve my goal and doesn’t cost an arm or leg. Please pm me if you can help me :) I’m a member at iFitness
Personal trainer - iFitness
$500
Darwin NT, Australia
30th Mar 2021
I need a personal trainer in early hours during weekdays.. 5:30-6:30am. Im a member at iFitness. Or Someone to teach me Muay Thai or boxing..
I need personal trainer services
$150
Darwin City NT, Australia
4th Mar 2021
I want to build my body as lean and with good strength. my body have stomach fat.
Regular personal training-Palmerston area
$90
Holtze NT, Australia
7th Feb 2021
Looking for a personal trainer for 2 or 3 times per week (depending on cost). Prefer to meet at a local park in the Yarrwonga/Palmerston area or at my home in Holtze. Mainly focused on strength work; core and upper body. Have bulging disc L5, S1 and need to avoid high impact. Aiming to lose 9kg and reduce back pain. 40 or 45 min sessions with 5 min stretching at end
I need personal trainer services
$150
Darwin NT, Australia
6th Feb 2021
One on one weight training, 2 or 3 times a week. I want to build muscle but not sure where to start.
I need personal trainer services
$400
Larrakeyah NT 0820, Australia
14th Sep 2020
Personal fitness training sessions
Personal trainer for boxing / Muay Thai
$60
Darwin NT, Australia
30th Aug 2020
I’m looking for a trainer that is flexible to train me every week day Basic pt for fitness training Boxing is fine Muay Thai ( beginner level) would be good Located in Darwin city Train me in park across the road
Looking for Personal Trainer
$50
Darwin NT, Australia
10th Aug 2020
Hello I am doing Cert III and Cert IV in Fitness and hence looking for a mentor to help with some assignments. It would be great if someone could assist. Much Thanks
Personal trainer
$60
Larrakeyah NT 0820, Australia
4th Jul 2020
I am looking for an experienced personal trainer particularly experienced in assisted stretching. Training at home in Larrakeyah, N.T.0820 10 minutes warm-up 20 minutes of exercises 30 minutes of Assisted Stretching
Fitness amd strength training for 60 year old male
$100
Larrakeyah NT 0820, Australia
11th Jun 2020
Want fitness personal trainer for 1 session per week to achieve improved cardio and strength. Must provide an overview of program and exercises
Yoga instructor - yoga class
$100
Darwin NT, Australia
1st Jun 2020
Come to CBD office Wednesday at 13:00 to run a 45 minute Yoga class.
I need personal trainer services
$40
Leanyer NT, Australia
25th Apr 2020
I just need to get motivated and lose some kgs! Only looking for an hour or two a week...
I need fitness services
$30
Nakara NT, Australia
16th Apr 2020
Now that gyms have closed, I am looking for a PT to possibly come and meet up with me once a week. I am a full time uni student, I have no idea how much PT sessions cost and as I am currently on a bit of a budget can people please send me through quotes so I get a rough idea. Also happy for quotes from people still studying their Certs and Dips in PT...I am looking more for motivation. Cheers guys :)
Was really happy with Quinn's services - she is very friendly, professional and reliable. Will definitely use her again.