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What do meal preparation & planning services include?
Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:
Meal planning
Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!
Meal preparation
For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.
Meal delivery
If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.
Recent Meal Preparation & Planning tasks in Blacktown
Regular house cleaning and meal prep
$350
Schofields NSW, Australia
17th Feb 2024
$350 a week + Monthly clean + more for laundry. Cleaning: Focus is on the kitchen twice a week with: - dishes - counter - stove top - rid the fridge of old food - cleaning containers out - putting all clean dishes etc away You're welcome to use the dishwasher. Weekly: Taking the bins out: 2 bathrooms, study, and bedroom and replacing the liners. Taking and replacing the cat litter (replacement cat litter provided) Wash and change bedsheets, blankets, pillowcases and towels Vacuum whole apartment (1 bedroom, 2 bathroom) General tidy up/putting things away. Clean two bathrooms Cleaning of cat's auto waterer (bowl and the water reservoir) and food bowl Monthly: Deep clean of the ensuite Meal prep: Weekly healthy, hearty meals without specific ingredients (my husband is quite picky). Ingredients will be provided after discussion of what is required each week (happy to do this remote or over the phone). I will organise access to the apartment (key and fob required). I will be working from home for your first couple of visits to show you where everything is and answer any questions, also manage the cat haha. You will obviously be provided with my contact info. My husband works nearby if you have any emergencies. Your safety and wellbeing is important to us as well! All supplies will be provided after discussion of what is required for you to complete these tasks. Bonus pay: Complete the laundry and put them away. Washer and dryer provided of course.
Meal prep weekly basis
$100
Schofields NSW, Australia
27th Oct 2023
Looking for a cook or chef that can either cook and deliver, or come to my place and cook a weekly meal prep Looking at 9 portions/week to start, 3 meal options. Healthy options, and Asian cuisine if possible. Also need 4 meals options for 1 year old. Which would be small servings Provided: kitchen if needed, Groceries provided or can all be done by chef and money provided. Thank you! - Due date: Flexible - Due date: Before Tuesday, 14 November 2023
Weekly - Meal Prep
$150
Blacktown NSW 2148, Australia
7th Aug 2023
Hey, I'm interested in a weekly meal prep agreement. I'm not picky about the meals, but I'd prefer high-protein options that can be portioned for the week. Regarding dietary requirements, I don't eat pork or swine products, so please avoid those if possible. Also, If you can use halal meats, that would be fantastic, but if not, that's not a problem. Please let me know your costs and any other details I should know such as menu or delivery or pick-up etc. I look forward to your response!
I had the pleasure of having Nina prepare meals for me for the week, and I couldn't be happier with the experience. Nina was incredibly easy to deal with and her meals were not only delicious but also fresh and flavorful. Her attention to detail and culinary skills are truly commendable. I look forward to enjoying her amazing meals again in the future!
Chef/Meal Prep
$300
Blacktown NSW, Australia
2nd May 2023
I am looking for someone who can prepare meals, primarily the focus is on high protein, with fresh produce. Can discuss specific about what exactly is required. Happy for some quotes (2 meals, 5 times a week). Looking for a long term solution :) - Due date: Flexible
Routine Work, Vegetarian Meal Prep, cleaning
$25
Schofields NSW 2762, Australia
12th Apr 2023
I need someone who can help me in routine household work like cooking, cleaning and decluttering. I need someone 2-3 times a week. - Due date: Flexible
Meal prep in our kitchen in Blacktown
$100
Blacktown NSW 2148, Australia
31st Mar 2023
I need someone who can come to my home in Blacktown to plan and cook meals. e.g. tofu, legumes, vegetarian meals Must have an ABN. Date and time and budget are flexible and funded through NDIS. - Due date: Flexible
Meal Prep Weekly According to Macros
$300
Rouse Hill NSW, Australia
29th Aug 2022
Edit: Weekly Budget: $300 (Myself & my Wife) Myself 2400 calories, Wife 1400 calories - we can eat the same meals (my wife just needs smaller portions) I need some help with weekly meal preparation. I have a set macronutrient breakdown that I want to hit (this might change week to week). I'm thinking we can organise food delivery or pick up twice a week. (4 days worth each time) This would be 3 meals a day (Maybe a snack) - which I can leave up to you. Would be good to have some variety. - Due date: Flexible
Weekly meal prep for 2 adults and 1 infant
$150
Blacktown NSW, Australia
19th Aug 2022
Hi! I am looking for a personal chef to healthy cook meals for my family (2 adults and 1 infant). Can be cooked onsite or offsite. Open to recommendations for dishes. Each week, I need 2x meals each day for 7 days. - Due date: Flexible
I need meal preparation & planning
$100
Stanhope Gardens NSW 2768, Australia
27th Aug 2020
I need someone to do a weekly meal plan and Prepare and cook meals
I need meal preparation & planning
$300
Emerton NSW 2770, Australia
26th Jun 2020
Hi, i need someone to come to my home three times a week to cook dinner meals.
Meal preparation for Single a parent family.
$30
The Ponds NSW 2769, Australia
28th May 2020
I need evening meals prepared including kitchen cleaning for a single parent family of three children. I can provide the food, or not, I just need someone to cook for me and clean up after themselves. Depending on price I can negotiate how many afternoons a week I can afford.
Vego/Vegan Meal Prep
$250
Stanhope Gardens NSW 2768, Australia
23rd May 2020
I'm looking for healthy vego/vegan meal preparation and delivery for two adults located in Penrith. No specific meal plan requirements, happy to work with you on that. Can provide containers as required. Preference for grocery shopping costs to be included in fee, happy to discuss further. At this point looking specifically for dinner preparation for 5 meals but open to smaller portion lunches in future depending on costs. Happy to freeze food.