A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in Inner South West Sydney

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4.5

Excellent rating - 4.5/5 (9200+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

Best rated meal prep specialists near me

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Suggested reads about Meal Preparation & Planning

What do meal preparation & planning services include?

Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:

Meal planning

Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!

Meal preparation

For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.

Meal delivery

If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.

Recent Meal Preparation & Planning tasks in Inner South West Sydney

Meal Prep- Weightloss

$5

Bexley NSW, Australia

29th Jan 2024

Provide •4 Lunches • 4 Dinners For the week prepared in your house/kitchen and delivered to Bexley on a Sunday Thanks Caira

Meal preparation

$150

Hurstville NSW, Australia

7th Dec 2023

I need Pakistani cook who can prepare daily meals . - Due date: Flexible

Weekly Meal prep

$100

Turrella NSW 2205, Australia

24th Sep 2023

Need a kitchen help/cook for meal prep. Experience preferred - Due date: Flexible

Meal prep

$80

Padstow NSW 2211, Australia

15th Apr 2023

Hi I’m looking for someone to come a few days a week and prepare 1 dinner for 7 people as well as a weeks worth of lunches or breakfasts.

Cook / meal prep - indian dishes

$60

Revesby NSW, Australia

24th Feb 2023

Hi i am looking for someone to do indian meal preps and cooking on a regular basis. Twice a week, from home for a family of 3. All ingredients will be supplied. 2-3 hours, twice a week. Happy to do a first trial. Location is Revesby. Suitable for someone living close-by or has their own transport. - Due date: Flexible

Cook meal preps weekly

$30

Ramsgate NSW, Australia

13th Feb 2023

I’m in need of someone that can help out in the kitchen. I play semi professional rugby and eat a lot of food. I work full time job and trying to balance it with meal preps really gets hard. Chicken and rice, steak and potatoes, mince etc - Due date: Flexible

Meal prepping

$30

Picnic Point NSW, Australia

30th Nov 2022

I need to organise a meal plan, buy ingredients and meal prep food for my daughter who is currently undergoing treatment for an eating disorder - Due date: Needs to be done on Friday, 2 December 2022

Cantonese/Chinese home made tiffin meal prep

$50

Wolli Creek NSW 2205, Australia

9th Aug 2021

Hi, I'm looking for a Cantonese home made tiffin meal prep like chicken chow mein, beef stir fry and garlic prawns and would also like the meals to be delivered to my place. Would appreciate if anyone could help me with this. Thanks,

Meal prep/cooking

$150

Bankstown NSW 2200, Australia

4th Feb 2021

My partner and I are after someone who can cook weekly meals for lunch and dinner. We are after meals structured around nutrition required for recovery and performance. If you have experience in this area shoot me a msg.

Weekly Meal preparation

$300

Campsie, New South Wales, Australia

6th Sep 2020

Weekly meal preparation and delivery to Campsie. Weekly delivery either Sunday night or Monday morning. 5 x dinners for 2 adults/3 kids 5 x lunches for 2 adults Please send through a sample menu for the week. We like a variety of meat, chicken, seafood (white fish, salmon and prawns), pasta/pizza, thai, chinese, indian. Please let me know if quote includes or excludes food ingredients.

Meal plan&prep, apartment cleaning +/- house chore

$75

Arncliffe New South Wales, Australia

23rd Jul 2020

Meal planning & prepping, apartment cleaning +/- house chores Ongoing help needed: - 3 days a week - approx 3 hrs per day - one week trial period - happy to pay cash in hand for committed ongoing help Ideal helper: - someone friendly, reliable, has excellent skills in cooking and is happy to help out with house chores - someone who is flexible with start date (this is dependent on when our baby arrives. Start date will be any time from mid August to first week of September) - need to be ok with cats (we have one!) - on-site car parking is available if needed

Lottie was great! Flexible with our task, friendly and easy going, definitely recommend!