Find a meal prep professional in Gold Coast
Fill in a short form and get free quotes for meal prep services
Excellent rating - 4.5/5 (9200+ reviews)
Need a hand when prepping your meals?
- Low carb meal prep
- Meal prep delivery
- Meal prep for weight loss
- Bodybuilding meal prep
- Keto meal prep
- … or anything else
Best rated meal prep specialists near me
Latest Review
"Pleasure to deal with and extremely efficient. "
Verified Badges
Digital iD Verified
Police Check Verified
COVID-19 Vaccination Verified
QLD Blue Card Verified
Mobile Verified
Latest Review
"Excellent service, highly recommended. Thank you guys! "
Verified Badges
Mobile Verified
Latest Review
"Great communication. Said she could get the job done by a certain time and followed through. Nothing was a problem. "
Verified Badges
Payment Method Verified
Mobile Verified
Latest Review
"Chelsea was awesome! Friendly, efficient and did a perfect job installing my babies’ car seat. She even vacuumed my car ..."
Verified Badges
Payment Method Verified
Mobile Verified
Latest Review
"Very speedy efficient worker polite well-dressed clean affective positive disposition all-round pleasure to deal with hi..."
Verified Badges
Mobile Verified
Latest Review
"Emily is a life saver. Worked hard. Thank you soooo much for your help "
Verified Badges
Mobile Verified
Recent Meal Preparation & Planning reviews in Gold Coast
Chelsea made herself available to complete my task on very short notice, she is professional, polite and thoughtful, with a strong work ethic and a broad range of skills. I appreciate her help so much, wouldn't hesitate to recommend her. Thanks again, Chelsea !
Kitchen meal prep
$35
Great communication. Said she could get the job done by a certain time and followed through. Nothing was a problem.
Meal Prep
$100
Excellent service, highly recommended. Thank you guys!
Chef to deliver weekly meal prep for family of 4
$180
Six stars! Would highly recommend Ricky and would work with him again :)
Cooking / meal preparation
$280
Very diligent !!!
Meal preparation - 15-17 simple meals a week
$60
What's the average cost of a meal prep specialist in Gold Coast
$75 - $160
low
$75
median
$100
high
$160
Average reviews for Meal Preparation & Planning Services in Gold Coast
based on 10 reviews
5
What is Airtasker?
Post your task
Tell us what you need, it's FREE to post.
Review offers
Get offers from trusted Taskers and view profiles.
Get it done
Choose the right person for your task and get it done.
- Get it done now. Pay later.
- Repay in 4 fortnightly instalments
- No interest
- Available on payments up to $1,500
Cooking Services
What do meal preparation & planning services include?
Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:
Meal planning
Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!
Meal preparation
For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.
Meal delivery
If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.
Recent Meal Preparation & Planning tasks in Gold Coast
Help me do weekly meal prep
$60
Burleigh Waters QLD, Australia
8th Apr 2024
Prepare healthy vegetarian meals for weekly lunches. You can start by creating a meal plan for the week. Make sure to include a variety of vegetables, whole grains, and plant-based proteins. Some ideas for meals could be vegetable stir-fry with brown rice, lentil soup with whole wheat bread, quinoa salad with roasted vegetables, and chickpea curry with naan bread. Plan your meals in advance and make a shopping list to ensure you have all the ingredients you need. Preparing your meals ahead of time will save you time and ensure that you have healthy options for lunch throughout the week.
Meal prepping
$100
Main Beach QLD, Australia
17th Jan 2024
Need som help prepping dinners and a few heatable or container breakfasts each week. Groceries supplied - Due date: Before Monday, 22 January 2024
Private Meal Preperation Chef
$250
Varsity Lakes QLD, Australia
14th Jan 2024
Hi there, I’m looking for a weekly chef to come on a weekly basis and meal prep high protein, low calorie foods for the week. I’m looking at getting: 8 x 1 Breakfast 4 x 2 Varieties of Lunch 4 x 2 Varieties of Dinner 8 x 1 Variety of Snack So a total of 6 different meals and 32 meals all together. I would like to switch the meals up on a weekly basis too. I am looking for to trial someone tomorrow (Friday) and see if it is suited to me. On friday they would just meal prep 2 meal options x 2 meals each. Then start on Monday properly. MUST BE ABLE TO INVOICE. - Due date: Flexible
Meal prep - high protein
$300
Broadbeach Waters QLD, Australia
4th Jan 2024
Looking for someone to cook high protein meals that are healthy. Of course I will pay for food and groceries. Meals to be discussed. Looking for 10 meals per week. Can be done all one day and frozen. Trial 2 weeks.
Amazing!!!! Honestly loved her cooking highly recommend. Was very accommodating do our needs.
Meal preparation
$120
Palm Beach QLD, Australia
2nd Jan 2024
I need help with meal preparation, such as cutting up food and preparing simple recipes. I need help twice a week for 2 hours each time. I will pay $30/hr. The total is $120/week - Due date: Flexible
🌱 Vegan Chef for Weekly Meal Prep!
$1,234
Mermaid Beach QLD 4218, Australia
29th Dec 2023
I'm on the lookout for a creative and experienced vegan chef to prepare delicious and nutritious meals for the week. Your culinary expertise will help me maintain a healthy, plant-based diet without sacrificing flavour or variety. Requirements: Proficiency in a range of vegan cooking styles and recipes. Ability to prepare a week's worth of diverse, balanced meals.Knowledge of nutritional values to ensure well-rounded menus. - Due date: Flexible
Housekeeper - Meal Prep & Washing
$150
Palm Beach QLD, Australia
20th Dec 2023
We are two busy professionals who have a newborn baby! We are looking for someone to come to our house once per week to prep a few days of meals (using the organic ingredients we buy from markets) and also help doing some loads of washing. Ideally it would be a Saturday or Sunday afternoon as we do markets Sat morning but we are flexi for the right person - Due date: Flexible
Weekly meal preparation
$250
Surfers Paradise QLD, Australia
12th Nov 2023
Twice weekly in home weekly meal preparation for two adults looking for healthy and nutritious diet. Shopping, cooking, packaging prepared meals for the week. Could be one of two sessions per week could suit line chef looking for extra money or culinary student Salads/Italian/Japanese/Thai food/ Roasts Preferred - Due date: Flexible
Meal prep - high protein
$300
Broadbeach Waters QLD, Australia
6th Nov 2023
Looking for someone to cook high protein meals that are healthy. Of course I will pay for food and groceries. Meals to be discussed. Looking for 5 per week. Trial to weeks.
Meal preparation fortnightly for one person
$100
Biggera Waters QLD 4216, Australia
27th Oct 2023
Seeking someone to do meal preparation on a fortnightly bases for a single person preferably at mine. Simple recipes like burgers, pasta etc, and Pre-chopping some Veggies, plus cleaning up after. all ingredients and recipes provided. Would be looking at 2 recipes cooked in bulk each fortnight to make 12 servings in total. Must have an abn and be able to provide an invoice and receipt each fortnight
Meal prep
$35
Currumbin Valley QLD, Australia
29th Sep 2023
HI we have a position for food prep and some light cooking in our house twice a week. Helping to prepare small portions of keto food. Super easy just time consuming as all ingredients need to be measured and weighed according to recipe. Prefer Mondays and Wednesdays if possible. Thanks so much - Due date: Flexible
Cook meals / meal prep for me
$150
Burleigh Waters QLD 4220, Australia
12th Sep 2023
I am not a fan of cooking and would love to have someone who is better at in and happy to help. I'm not overly fussy. I don't count macros or anything like that. I simply like large meals with plenty of sauce / flavour and then a rough minimum combination of carbs and protein which I'm happy to explain. Frequency would be weekly or fortnightly for roughly 10-20 meals. I will pay for the food and then pay an hourly rate. - Due date: Flexible
Excellent communication and great cooking skills :-)
Healthy meal prep
$250
Labrador QLD 4215, Australia
28th Aug 2023
Prepare high protein meals. - Due date: Flexible
Healthy & organic meal preparation
$400
Currumbin QLD, Australia
26th Aug 2023
Chef/meal preparation needed for young family. This will include lunch and dinner. Must be great at creating healthy/whole food type dishes. You can cook in our kitchen or prepare at yours and drop over. - Due date: Flexible
Lunches and dinners cooked from meal plan for 4 people
$160
Coomera QLD, Australia
13th Aug 2023
I have strict dietary requirements and now need to follow a meal plan but don’t have time to cook it myself. This job would suit a chef, as I’m looking for someone experienced in making multiple dishes on the same day, be efficient with their time and who will follow the meal plan. There will be some substitutions required to make it gluten and dairy free also. Some recipes may be a little more time consuming than others. 5x different dishes for 4 people (20 meals in total). Ideally the meals are to be cooked at my house. Clean up is required as part of the job please! Also, I will be working from home so you’ll need to be independent with the task. I’m pretty flexible with the day of the week you might need. I’m happy to buy the ingredients, or if you prefer to do so with your suppliers and let me know the cost, thats totally fine as well. I’m looking for someone who will be able to do this task every month or so. Please note- If you are allergic to or can’t handle dogs or parrots then this job won’t be suitable for you. - Due date: Flexible - Due date: Flexible
Chef for meal prep
$500
Gold Coast QLD, Australia
29th Jul 2023
Looking for a chef to meal prep 2 meals per day for 5 days a week for 3 people. One diet is carnivore only, the other two are flexible and have no dietary requirements. Sample menus to be provided. Budgeted around $40-50per hour + reimburse for supplies. - Due date: Flexible
5 days worth of dinners from a meal plan for 4 people
$160
Gold Coast QLD, Australia
26th Jul 2023
I have strict dietary requirements and now need to follow a meal plan but don’t have time to cook it myself. I’m looking for someone experienced in making multiple dishes on the same day, be efficient with their time and who will follow the meal plan. Ideally the meals are to be cooked at my house. Clean up is required as part of the job please! Also, I will be working from home so you’ll need to be independent with the task I’m happy to buy the ingredients, or if you prefer to do it then that’s fine as well. This will be a weekly job. Please note- If you are allergic to or can’t handle dogs or parrots then this job won’t be suitable for you - Due date: Flexible
Chef/cook for meal prep
$300
Gold Coast QLD, Australia
20th Jun 2023
I’m looking for someone who can devote a couple of hours a week to meal prep for two people including purchasing groceries and coming up with the meal plan. One person will have a very simple meal plan consisting mostly of steak and vegetables. No allergies or special dietary requirements. Also happy for people with a meal prepping business to apply. We would need two main meals a day and some healthy snacks in between. Ideally we pay for all the supplies and then for your time on an hourly rate - disregard the budget in the ad. - Due date: Flexible
Weekly meal prep
$100
Southport QLD, Australia
15th May 2023
I have a strict Keto diet and need weekly assistance preparing meals for the week - Due date: Needs to be done on Tuesday, 16 May 2023
Meal prep
$80
Pimpama QLD, Australia
10th Jan 2023
Hi!! I’m about to start a new diet putting on weight, I have a coach but a crazy busy work schedule. Am looking for some one to cook/portion my meal plan for me for the week, all can be prepared and dropped off on 1 day for the week. Very simple meals contains mostly rice meat and veg. I have lists and everything to follow. 😊 thanks so much ! - Due date: Needs to be done on Wednesday, 18 January 2023