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Excellent rating - 4.5/5 (9200+ reviews)
Need a hand when prepping your meals?
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Best rated meal prep specialists near me
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"Tina was amazing! Reliable, personable, efficient and creative. Tina was highly skilled in the kitchen and catered our e..."
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"Thank you Nina !! 👍👍👍 "
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"Robyn’s cooking is amazing. She was punctual, clear with her communication and very efficient with her cooking. The foo..."
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"Karina is an amazing cook! So happy with her service. Recommend to all and will certainly use her services again :) "
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"Great energy!"
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"Michele was awesome! The whole family enjoyed the lunch, our friends are already planning on booking again. Delicious fo..."
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"Heidi was excellent- we had her inspect a rental property for us and she did all we hoped. "
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"Lottie was very flexible with working around my budget and quick to respond to messages. Picked up the food and it was n..."
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Recent Meal Preparation & Planning reviews in Sydney
Thanks Heidi! Easy to communicate. Perfectly right on time as the schedule. really well recommended! Would definitely go with her in the future.
Meal prep - cook
$50
Absolutely fantastic. Super. Great conversation, clearly experienced, competent, lovely. Will be using her services again for sure.
Meal Preparation
$250
Robyn is brilliant. I can tell that the food is made with love (and delicious ingredients), she is very generous and listened to my needs. Can’t wait to eat all of these amazing dishes!
Meal preparation and delivery
$100
Tina is so lovely, and very understanding and flexible. Thanks for a great experience!
Weekly meal prep
$200
Nina's cooking is amazing! She's promt, flexible, and an amazing chef. We did a trial with Nina for 6 meals and every meal was delicious. Definitely coming back for more. Thanks Nina!!
Weekly Meal Prep
$80
Karina is an amazing cook! So happy with her service. Recommend to all and will certainly use her services again :)
Meal prep once a week
$100
What's the average cost of a meal prep specialist in Sydney
$65 - $200
low
$65
median
$120
high
$200
Average reviews for Meal Preparation & Planning Services in Sydney
based on 12 reviews
5
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What do meal preparation & planning services include?
Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:
Meal planning
Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!
Meal preparation
For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.
Meal delivery
If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.
Recent Meal Preparation & Planning tasks in Sydney
Meal prep for me for the coming week
$150
Newtown NSW, Australia
24th Mar 2024
Need cooking / meal prepping done for me for the week
Meal prep (weekly / on-going)
$150
Sydney NSW, Australia
10th Mar 2024
Prepare healthy meal options for lunch and dinner for a busy family of three. Ingredients and utensils provided. Meal prep to be done on site. Expected time frame 3-4 hrs. Experience required.
House clean , meal prep
$100
Sydney NSW, Australia
1st Mar 2024
Love alone need help around the house
Meal prep
$100
Haymarket NSW 2000, Australia
29th Jan 2024
NEED chef- 4 hours each - 2 times a week. need healthy meals prepped for 2-3 people i am based in haymarket and want a cook to come on sunday and prepare 6 mealsx2-3 people wednesday and prepare 6 meals for 2-3 people. we will need a list of groceries which will be ready for when you come. the reason for doing this is to get packed lunch and diners for us using high quality produce that we will buy. happy to discuss what i need. - Due date: Flexible
Meal prep cook 2x a week
$500
Crown & Baptist Streets NSW, Australia
4th Dec 2023
I need someone to do my meal prep and cooking at my house. For weight loss - Due date: Flexible
Weekly Meal Prep for a Couple
$120
Camperdown NSW 2050, Australia
21st Nov 2023
Hi, I'm looking at getting help to meal prep 4 meals per week for 2 people (8 total) Looking at healthy and well balanced meals
Weekly Meal prep
$120
Newtown NSW, Australia
10th Oct 2023
Weekly meal prep 8-10 portions a week (either 1 or two meals) higher protein, fairly simple meals is OK for me - Due date: Flexible
Meal Prep Help!!
$250
Zetland NSW 2017, Australia
21st Sep 2023
We are looking for someone to help us with the meal prep, 2 people, something like 8 lunches and 6 dinners. We want to eat foods similar to this : https://www.eatingwell.com/article/7883300/whole-food-plant-based-diet-plan/ and this: https://www.thekitchn.com/here-are-7-weeks-worth-of-plant-based-meals-23031402 with some fish (1/2 per week), high protein, whole food, controlled calories (one portion of ~1400 calories per day and another of ~1900-2000 per day) - Due date: Flexible
Meal prep and chef
$200
Newtown NSW 2042, Australia
21st Jul 2023
Prepping 3-4 meals for the week Kids-friendly recipes - Due date: Flexible
Meal preperation
$250
Camperdown NSW 2050, Australia
1st Jun 2023
i need meals prepped weekly it will be ongoing pick up on a weekly basis, price negotiable i have a plan to go off can either purchase ingredients or happy for you to do everything. - Due date: Needs to be done on Monday, 5 June 2023
Meal prep - 7 meals for 2 people
$100
Surry Hills NSW, Australia
1st Jun 2023
Prepare 7 dinner meals in boxes for 2 people (14 meals in total) that can be heated up with minimum preparation. Preference for a mix of pastas, risottos and Asian meals. Preferably I would like the food to be delivered to our address.
Robyn is lovely and her food is absolutely delicious! It’s great to know during busy weeks we don’t have to cook and can eat healthy, home cooked meals. Thanks Robyn!
House cleaning & meal preparation
$100
Marrickville NSW 2204, Australia
2nd May 2023
Looking for someone to come to our house one full day per week for a general clean and also to cook and prepare meals for the week. We live in a 2 bed + 2 bath apartment, cleaning would include cleaning the two bathrooms, kitchen, vacuuming the house, washing / hanging out clothes, occasionally ironing and possibly additional tasks from week to week. Cooking - happy to negotiate how this works. We provide the groceries - you can either prep at your house and bring the food to our house, or cook at our house. Happy for us to propose recipes, or for you to propose recipes. We would like to have about 5 cooked meals, plus snacks. - Due date: Flexible
Meal prep
$30
Elizabeth Bay NSW, Australia
16th Apr 2023
Hoping for assistance with meal prep once or twice a week and looking for healthy clean meals only. We have an idea of some recipes and would love them to be prepared as busy workload doesn’t allow for much cooking.
Chef to cook meal prep menu
$210
Pyrmont NSW, Australia
5th Mar 2023
Looking for a chef to make a meal prep menu I have with specific macros. It is 7 different meals and need 21 packs of it made to last for a week. I will provide the menu and shopping. Happy to be prepped at chosen person own kitchen and dropped off or happy if you need to use my kitchen. Will pay $10 per meal ($210) If can be done next Sunday would be great.
Meal preparation and delivery
$100
Glebe Point Road NSW, Australia
28th Jan 2023
Looking for someone to meal prep and deliver healthy dinners for one person. No dietary restrictions but don’t like red meat. Vegetables and chicken breast is ideal! Pasta and rice meals are also great. Ideally prepare 5-7 meals that can be eaten throughout the week. Please be inclusive of ingredients etc in your quote! Deliver to Glebe or I can pick up. Please only apply if you have a current ABN! Thank you! - Due date: Flexible
Robyn is brilliant. I can tell that the food is made with love (and delicious ingredients), she is very generous and listened to my needs. Can’t wait to eat all of these amazing dishes!
Weekly Healthy Meal Prep
$150
Camperdown NSW 2050, Australia
14th Jan 2023
looking for a home chef to prepare and deliver or cook at our home 6 x 2 people meals for us based in Camperdown.
Meal prep once a week
$100
Zetland NSW 2017, Australia
6th Nov 2022
Hi there, My partner and I live very busy lives, and want to free up some more time to spend with each other. We are looking for someone to come to our apartment once a week to meal prep for the whole week. We will purchase all the groceries needed, all we need is for someone to cook it :) - Due date: Flexible
Karina is an amazing cook! So happy with her service. Recommend to all and will certainly use her services again :)
Weekly cleaning, change beds, laundry, some meal preparation
$250
Surry Hills NSW 2010, Australia
4th Sep 2022
Need general assistance with weekly cleaning and housekeeping, flexible to what’s needed within a range of assistance - Due date: Flexible
Daily housekeeping + meal preparation
$250
Pyrmont NSW, Australia
26th Aug 2022
Background I am a super busy Business Owner that needs with daily housekeeping, including some meal preparation. Flexible days-as long as the apartment is kept cleaned twice weekly. I’m OCD so the cleaning is minimal but I need help with stovetop and shower cleaning + wardrobe organising. Laundry -washing & folding -ironing -also detailed organising of clean clothes and sheets. Cooking -have fun cooking meals so I eat properly (& so do you!) -prep food for the week/days ahead. Errands -post office (pick up mail) -dry cleaning (as required) -organising trades (repairs) -be switched on and proactively find issues that need to be fixed so the household run smoothly Household -order groceries -pack and organising groceries -order next week groceries -prepare for a dinner event I would love love love someone to grow into a role that is super fun, busy but also has career opportunity. Cleaning and organising is the first interview as part of the task. Minimum 4 hours daily (ideally 4 days or more hours even if your don’t have tasks you get paid the 4 hours. Option to grow into a permanent role!) Note: you must be willing to clean and get your hands dirty!! Car and licence preferred ** references will be required We do not have any pets. - Due date: ASAP
Meal Preparation
$250
Millers Point NSW, Australia
3rd Aug 2022
I am a Personal Trainer and need someone to prepare my meals (between 20-30) weekly. I will instruct you as I am particular with my ingredients and am bound by certain calorie amounts. - Due date: Flexible
Absolutely fantastic. Super. Great conversation, clearly experienced, competent, lovely. Will be using her services again for sure.